VERMONT CREAMERY

Everything Goat Cheese, Everything — Nutrition Facts & Ingredients

UPC 11826100232 Manufacturer: Vermont Creamery Inc. Cheese Updated Sep 27, 2026

Per serving (1 oz, 28 g): 80 calories. Per 100 g: 286 calories, 17.9 g protein, 21.4 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 oz (28g)

Amount per servingCalories
80
% Daily Value*
Total Fat 6g 8%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 24.9mg 8%
Sodium 59.9mg 3%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Total Sugars 1g
Includes 0g Added Sugars 0%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 26.9mg 2%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

286 calories in 100 g
Protein17.9 g
Carbohydrates3.6 g
Sugars3.6 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.6g
Fat21.4 g
Saturated fat14.3 g
Trans fat0 g
Cholesterol89 mg
Sodium214 mg
Calcium96 mg
Iron0 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Everything Goat Cheese, Everything

Prices and availability are set by the retailer.

Ingredients

Culture Milk, Dried Garlic, Dried Onion, Enzymes, Goat Cheese, Paprika, Pasteurized Cultured Goats' Milk, Poppy Seed, Salt, Seasoning, Sesame Seed, Spices

Frequently asked questions

How many calories are in Everything Goat Cheese, Everything?

Per 100 g of Everything Goat Cheese, Everything there are 286 calories.

How much protein is in Everything Goat Cheese, Everything?

Per 100 g of Everything Goat Cheese, Everything there are 17.86 g protein.

How many carbohydrates are in Everything Goat Cheese, Everything?

Per 100 g of Everything Goat Cheese, Everything there are 3.57 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Everything Goat Cheese, Everything?

Per 100 g of Everything Goat Cheese, Everything there are 3.57 g sugars.

How much sodium (salt) is in Everything Goat Cheese, Everything?

Per 100 g of Everything Goat Cheese, Everything there are 214.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Everything Goat Cheese, Everything?

Per 100 g of Everything Goat Cheese, Everything there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Everything Goat Cheese, Everything?

The main ingredients in Everything Goat Cheese, Everything are: Culture Milk, Dried Garlic, Dried Onion, Enzymes, Goat Cheese.

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Level of processing

3
Processed
12 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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