CEDAR'S

Edamame Salad — Nutrition Facts & Ingredients

UPC 44115339501 Manufacturer: Cedar's Mediterranean Foods, Inc. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Calories: 140per serving
Protein: 8 gper 100 g
Carbs: 16 gper 100 g
Fat: 6 gper 100 g

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Per serving (1/2 cup (100g), 100 g): 140 calories. Per 100 g: 140 calories, 8 g protein, 6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/2 cup (100g) (100g)

Amount per servingCalories

140

% Daily Value*

Total Fat 6g 8%

Saturated Fat 0.5g 2%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 16g 6%

Dietary Fiber 3g 11%

Total Sugars 7g

Includes 1g Added Sugars 2%

Protein 8g

Vitamin D 0mcg 0%

Calcium 80mg 6%

Iron 1.8mg 10%

Potassium 280mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

140 calories in 100 g

Protein8 g

Carbohydrates16 g

Sugars7 g

Added sugars1 g

Dietary fiber3 g

Net carbs (carbohydrates minus fiber)13.0g

Fat6 g

Saturated fat0.5 g

Trans fat0 g

Cholesterol0 mg

Sodium160 mg

Calcium80 mg

Potassium280 mg

Iron1.8 mg

Vitamin D0 mcg

Where to buy Edamame Salad

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Black Pepper, Cayenne Pepper, Cider Vinegar, Cilantro, Citric Acid, Dried Cranberries, Edamame Beans, Olive Oil, Onion, Roasted Corn, Roasted Red Peppers, Sea Salt, Soy, Sugar, Sunflower Oil

Frequently asked questions

How many calories are in Edamame Salad?

Per 100 g of Edamame Salad there are 140 calories.

How much protein is in Edamame Salad?

Per 100 g of Edamame Salad there are 8.0 g protein.

How many carbohydrates are in Edamame Salad?

Per 100 g of Edamame Salad there are 16.0 g carbohydrates. Of which 7.0 g sugars.

How much sugar is in Edamame Salad?

Per 100 g of Edamame Salad there are 7.0 g sugars.

How much sodium (salt) is in Edamame Salad?

Per 100 g of Edamame Salad there are 160.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Edamame Salad?

Per 100 g of Edamame Salad there are 3.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Edamame Salad?

The main ingredients in Edamame Salad are: Black Pepper, Cayenne Pepper, Cider Vinegar, Cilantro, Citric Acid.

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Level of processing

Processed

15 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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