CEDAR'S

Cedar's, Hommus, Roasted Pine Nuts, Roasted Pine Nuts — Nutrition Facts & Ingredients

UPC 44115201020 Manufacturer: Cedar's Mediterranean Foods, Inc. Dips & Salsa Updated Sep 27, 2026

Per serving (2 Tbsp, 28 g): 60 calories. Per 100 g: 214 calories, 7.1 g protein, 16.1 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (28g)

Amount per servingCalories
60
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 4.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 2.0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

214 calories in 100 g
Protein7.1 g
Carbohydrates14.3 g
Sugars3.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)10.7g
Fat16.1 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium411 mg
Calcium0 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Citric Acid, Curmin, Fresh Steamed Chickpeas, Garlic, Guar Gum, Olive Oil, Parsley Flakes, Red Bell Peppers, Sea Salt, Sesame Tahini, Sunflower Oil, Topping: Roasted Pine Nuts, Water, Yellow Bell Peppers

Frequently asked questions

How many calories are in Cedar's, Hommus, Roasted Pine Nuts, Roasted Pine Nuts?

Per 100 g of Cedar's, Hommus, Roasted Pine Nuts, Roasted Pine Nuts there are 214 calories.

How much protein is in Cedar's, Hommus, Roasted Pine Nuts, Roasted Pine Nuts?

Per 100 g of Cedar's, Hommus, Roasted Pine Nuts, Roasted Pine Nuts there are 7.14 g protein.

How many carbohydrates are in Cedar's, Hommus, Roasted Pine Nuts, Roasted Pine Nuts?

Per 100 g of Cedar's, Hommus, Roasted Pine Nuts, Roasted Pine Nuts there are 14.29 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Cedar's, Hommus, Roasted Pine Nuts, Roasted Pine Nuts?

Per 100 g of Cedar's, Hommus, Roasted Pine Nuts, Roasted Pine Nuts there are 3.57 g sugars.

How much sodium (salt) is in Cedar's, Hommus, Roasted Pine Nuts, Roasted Pine Nuts?

Per 100 g of Cedar's, Hommus, Roasted Pine Nuts, Roasted Pine Nuts there are 411.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cedar's, Hommus, Roasted Pine Nuts, Roasted Pine Nuts?

Per 100 g of Cedar's, Hommus, Roasted Pine Nuts, Roasted Pine Nuts there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cedar's, Hommus, Roasted Pine Nuts, Roasted Pine Nuts?

The main ingredients in Cedar's, Hommus, Roasted Pine Nuts, Roasted Pine Nuts are: Citric Acid, Curmin, Fresh Steamed Chickpeas, Garlic, Guar Gum.

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Level of processing

3
Processed
14 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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