CEDAR'S

Black Bean Salad, Black Bean — Nutrition Facts & Ingredients

UPC 44115337040 Manufacturer: Cedar's Mediterranean Foods, Inc. Deli Salads Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per 100 g, Black Bean Salad, Black Bean has 4 g protein and 3.5 g fat.

Label highlights: High in sodium — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 23% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/2 cup (100g)

Amount per servingCalories

% Daily Value*

Total Fat 3.5g 4%

Saturated Fat 0.4g 2%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 540mg 23%

Total Carbohydrate 14g 5%

Dietary Fiber 3g 11%

Total Sugars 3g

Includes 1g Added Sugars 2%

Protein 4g

Vitamin D 0mcg 0%

Calcium 60mg 5%

Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

Protein4 g

Carbohydrates14 g

Sugars3 g

Added sugars1 g

Dietary fiber3 g

Net carbs (carbohydrates minus fiber)11.0g

Fat3.5 g

Saturated fat0.4 g

Trans fat0 g

Cholesterol0 mg

Sodium540 mg

Calcium60 mg

Iron2.7 mg

Vitamin D0 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Black Beans, Black Pepper, Citric Acid, Corn, Cucumbers, Garlic, Green Peppers, Kidney Beans, Olive Oil, Onions, Parsley, Sea Salt, Sunflower Oil, Vinegar

Frequently asked questions

How much protein is in Black Bean Salad, Black Bean?

Per 100 g of Black Bean Salad, Black Bean there are 4.0 g protein.

How many carbohydrates are in Black Bean Salad, Black Bean?

Per 100 g of Black Bean Salad, Black Bean there are 14.0 g carbohydrates. Of which 3.0 g sugars.

How much sugar is in Black Bean Salad, Black Bean?

Per 100 g of Black Bean Salad, Black Bean there are 3.0 g sugars.

How much sodium (salt) is in Black Bean Salad, Black Bean?

Per 100 g of Black Bean Salad, Black Bean there are 540.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Black Bean Salad, Black Bean?

Per 100 g of Black Bean Salad, Black Bean there are 3.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Black Bean Salad, Black Bean?

The main ingredients in Black Bean Salad, Black Bean are: Black Beans, Black Pepper, Citric Acid, Corn, Cucumbers.

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Level of processing

Processed

14 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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