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Black Forest Uncured Ham, Black Forest — Nutrition Facts & Ingredients

UPC 25317670012 Manufacturer: Hormel Foods Corporation Pepperoni, Salami & Cold Cuts Updated Sep 27, 2026

Black Forest Uncured Ham, Black Forest
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 slices, 55 g): 70 calories. Per 100 g: 127 calories, 20 g protein, 5.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 slices (55g)

Amount per servingCalories
70
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 30.2mg 10%
Sodium 410mg 18%
Total Carbohydrate 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Includes 1.0g Added Sugars 2%
Protein 11g
Vitamin D 0mcg 0%
Calcium 5.0mg 0%
Iron 1.0mg 6%
Potassium 183mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

127 calories in 100 g
Protein20 g
Carbohydrates1.8 g
Sugars1.8 g
Added sugars1.8 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)1.8g
Fat5.5 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol55 mg
Sodium745 mg
Calcium9 mg
Potassium333 mg
Iron1.8 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Black Forest Uncured Ham, Black Forest

Prices and availability are set by the retailer.

Ingredients

Cultured Celery Powder, Organic Pork Water, Sea Salt, The Following: Organic Cane Sugar

Frequently asked questions

How many calories are in Black Forest Uncured Ham, Black Forest?

Per 100 g of Black Forest Uncured Ham, Black Forest there are 127 calories.

How much protein is in Black Forest Uncured Ham, Black Forest?

Per 100 g of Black Forest Uncured Ham, Black Forest there are 20.0 g protein.

How many carbohydrates are in Black Forest Uncured Ham, Black Forest?

Per 100 g of Black Forest Uncured Ham, Black Forest there are 1.82 g carbohydrates. Of which 1.82 g sugars.

How much sugar is in Black Forest Uncured Ham, Black Forest?

Per 100 g of Black Forest Uncured Ham, Black Forest there are 1.82 g sugars.

How much sodium (salt) is in Black Forest Uncured Ham, Black Forest?

Per 100 g of Black Forest Uncured Ham, Black Forest there are 745.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Black Forest Uncured Ham, Black Forest?

Per 100 g of Black Forest Uncured Ham, Black Forest there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Black Forest Uncured Ham, Black Forest?

The main ingredients in Black Forest Uncured Ham, Black Forest are: Cultured Celery Powder, Organic Pork Water, Sea Salt, The Following: Organic Cane Sugar.

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