TOFT'S

Sour Cream — Nutrition Facts & Ingredients

UPC 19473001612 Manufacturer: Toft Dairy Inc. Cream Updated Sep 27, 2026

Per serving (2 Tbsp, 30 g): 60 calories. Per 100 g: 200 calories, 3.3 g protein, 20 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories

% Daily Value*

Total Fat 6g 8%

Saturated Fat 3.5g 18%

Trans Fat 0g

Cholesterol 15mg 5%

Sodium 24.9mg 1%

Total Carbohydrate 2.0g 1%

Dietary Fiber 0g 0%

Total Sugars 1.0g

Includes 0g Added Sugars 0%

Protein 1.0g

Vitamin D 0mcg 0%

Calcium 27.9mg 2%

Iron 0mg 0%

Potassium 41.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

200 calories in 100 g

Protein3.3 g

Carbohydrates6.7 g

Sugars3.3 g

Added sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)6.7g

Fat20 g

Saturated fat11.7 g

Trans fat0 g

Cholesterol50 mg

Sodium83 mg

Calcium93 mg

Potassium137 mg

Iron0 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Sour Cream

Prices and availability are set by the retailer.

Ingredients

Carrageenan, Corn, Cultured Milk And Cream, Disodium Phosphate, Enzymes, Food Starch Modified, Guar Gum, Kosher Gelatin, Locust Bean Gum, Potassium Sorbate To Retain Freshness, Sodium Citrate

Frequently asked questions

How many calories are in Sour Cream?

Per 100 g of Sour Cream there are 200 calories.

How much protein is in Sour Cream?

Per 100 g of Sour Cream there are 3.33 g protein.

How many carbohydrates are in Sour Cream?

Per 100 g of Sour Cream there are 6.67 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Sour Cream?

Per 100 g of Sour Cream there are 3.33 g sugars.

How much sodium (salt) is in Sour Cream?

Per 100 g of Sour Cream there are 83.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sour Cream?

Per 100 g of Sour Cream there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sour Cream?

The main ingredients in Sour Cream are: Carrageenan, Corn, Cultured Milk And Cream, Disodium Phosphate, Enzymes.

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Level of processing

Highly Processed

11 ingredients · 6 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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