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Wild Atlantic Haddock Fillets, Wild Atlantic Haddock — Nutrition Facts & Ingredients

UPC 21130143368 Manufacturer: Safeway, Inc. Frozen Fish & Seafood Updated Sep 27, 2026

Wild Atlantic Haddock Fillets, Wild Atlantic Haddock
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (113 g): 90 calories. Per 100 g: 80 calories, 17.7 g protein, 0.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size113g

Amount per servingCalories
90
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 55.4mg 18%
Sodium 125mg 5%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 20.0g
Vitamin D 6.8mcg 34%
Calcium 10.2mg 1%
Iron 0.1mg 1%
Potassium 400mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

80 calories in 100 g
Protein17.7 g
Carbohydrates0 g
Sugars0 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat0.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol49 mg
Sodium111 mg
Calcium9 mg
Potassium354 mg
Iron0.1 mg
Vitamin D6 mcg

Where to buy

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Ingredients

Haddock, Melanogrammus Aeglefinus, Sodium Tripolyphosphate, To Retain Moisture

Frequently asked questions

How many calories are in Wild Atlantic Haddock Fillets, Wild Atlantic Haddock?

Per 100 g of Wild Atlantic Haddock Fillets, Wild Atlantic Haddock there are 80 calories.

How much protein is in Wild Atlantic Haddock Fillets, Wild Atlantic Haddock?

Per 100 g of Wild Atlantic Haddock Fillets, Wild Atlantic Haddock there are 17.7 g protein.

How many carbohydrates are in Wild Atlantic Haddock Fillets, Wild Atlantic Haddock?

Per 100 g of Wild Atlantic Haddock Fillets, Wild Atlantic Haddock there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Wild Atlantic Haddock Fillets, Wild Atlantic Haddock?

Per 100 g of Wild Atlantic Haddock Fillets, Wild Atlantic Haddock there are 0.0 g sugars.

How much sodium (salt) is in Wild Atlantic Haddock Fillets, Wild Atlantic Haddock?

Per 100 g of Wild Atlantic Haddock Fillets, Wild Atlantic Haddock there are 111.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wild Atlantic Haddock Fillets, Wild Atlantic Haddock?

Per 100 g of Wild Atlantic Haddock Fillets, Wild Atlantic Haddock there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wild Atlantic Haddock Fillets, Wild Atlantic Haddock?

The main ingredients in Wild Atlantic Haddock Fillets, Wild Atlantic Haddock are: Haddock, Melanogrammus Aeglefinus, Sodium Tripolyphosphate, To Retain Moisture.

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Level of processing

2
Minimally Processed
4 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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