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100% Whole Wheat Thin Sliced Bread, 100% Whole Wheat — Nutrition Facts & Ingredients

UPC 21130139286 Manufacturer: Safeway, Inc. Breads & Buns Updated Sep 27, 2026

Per serving (1 slice, 28 g): 70 calories. Per 100 g: 250 calories, 10.7 g protein, 3.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving Contains 2 Percent Of Less Of: SoybeanContains Or Canola OilContains MolassesContains Monocalcium PhosphateContains Calcium SulfateContains Ascorbic AcidContains SucraloseContains Acesulfame PotassiumContains Calcium PropionateContains Sorbic Acid To Maintain FreshnessContains VinegarContains Wheat FlourContains EnzymesContains Wheat Bran

Nutrition Facts

Serving size1 slice (28g)

Amount per servingCalories
70
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 13g 5%
Dietary Fiber 2.0g 7%
Total Sugars 1g
Includes 1.0g Added Sugars 2%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 80.1mg 6%
Iron 1mg 6%
Potassium 70mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g
Protein10.7 g
Carbohydrates46.4 g
Sugars3.6 g
Added sugars3.6 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)39.3g
Fat3.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium482 mg
Calcium286 mg
Potassium250 mg
Iron3.6 mg
Vitamin D0 mcg

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Ingredients

Sugar, Water, Wheat Gluten, Whole Wheat Flour, Yeast

Allergens

Contains: 2 Percent Of Less Of: Soybean, Or Canola Oil, Molasses, Monocalcium Phosphate, Calcium Sulfate, Ascorbic Acid, Sucralose, Acesulfame Potassium, Calcium Propionate, Sorbic Acid To Maintain Freshness, Vinegar, Wheat Flour, Enzymes, Wheat Bran

Frequently asked questions

How many calories are in 100% Whole Wheat Thin Sliced Bread, 100% Whole Wheat?

Per 100 g of 100% Whole Wheat Thin Sliced Bread, 100% Whole Wheat there are 250 calories.

How much protein is in 100% Whole Wheat Thin Sliced Bread, 100% Whole Wheat?

Per 100 g of 100% Whole Wheat Thin Sliced Bread, 100% Whole Wheat there are 10.71 g protein.

How many carbohydrates are in 100% Whole Wheat Thin Sliced Bread, 100% Whole Wheat?

Per 100 g of 100% Whole Wheat Thin Sliced Bread, 100% Whole Wheat there are 46.43 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in 100% Whole Wheat Thin Sliced Bread, 100% Whole Wheat?

Per 100 g of 100% Whole Wheat Thin Sliced Bread, 100% Whole Wheat there are 3.57 g sugars.

How much sodium (salt) is in 100% Whole Wheat Thin Sliced Bread, 100% Whole Wheat?

Per 100 g of 100% Whole Wheat Thin Sliced Bread, 100% Whole Wheat there are 482.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 100% Whole Wheat Thin Sliced Bread, 100% Whole Wheat?

Per 100 g of 100% Whole Wheat Thin Sliced Bread, 100% Whole Wheat there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 100% Whole Wheat Thin Sliced Bread, 100% Whole Wheat?

The main ingredients in 100% Whole Wheat Thin Sliced Bread, 100% Whole Wheat are: Sugar, Water, Wheat Gluten, Whole Wheat Flour, Yeast.

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Level of processing

1
Unprocessed
5 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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