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Chocolate Reduced Fat Milk Grade A, Chocolate — Nutrition Facts & Ingredients

UPC 21130199396 Manufacturer: Safeway, Inc. Milk Updated Sep 27, 2026

Chocolate Reduced Fat Milk Grade A, Chocolate
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
211per serving
Protein
3.8 gper 100 ml
Carbs
14.2 gper 100 ml
Fat
2.1 gper 100 ml

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Per serving (1 cup, 240 ml): 211 calories. Per 100 ml: 88 calories, 3.8 g protein, 2.1 g fat.

Label highlights: High in added sugars — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 40% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (240ml)

Amount per servingCalories
211
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 199mg 9%
Total Carbohydrate 34.0g 12%
Dietary Fiber 0g 0%
Total Sugars 32.0g
Includes 19.9g Added Sugars 40%
Protein 9g
Vitamin D 2.4mcg 12%
Calcium 310mg 24%
Iron 0.6mg 3%
Potassium 420mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

88 calories in 100 ml
Protein3.8 g
Carbohydrates14.2 g
Sugars13.3 g
Added sugars8.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)14.2g
Fat2.1 g
Saturated fat1.5 g
Trans fat0 g
Cholesterol10 mg
Sodium83 mg
Calcium129 mg
Potassium175 mg
Iron0.2 mg
Vitamin A62 mcg
Vitamin D1 mcg

Where to buy Chocolate Reduced Fat Milk Grade A, Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Artificial Flavors, Carrageenan, Cocoa Processed With Alkali, Corn Starch, Grade A Reduced Fat Milk, High Fructose Corn Syrup, Salt, Vitamin A Palmitate, Vitamin D3

Frequently asked questions

How many calories are in Chocolate Reduced Fat Milk Grade A, Chocolate?

Per 100 g of Chocolate Reduced Fat Milk Grade A, Chocolate there are 88 calories.

How much protein is in Chocolate Reduced Fat Milk Grade A, Chocolate?

Per 100 g of Chocolate Reduced Fat Milk Grade A, Chocolate there are 3.75 g protein.

How many carbohydrates are in Chocolate Reduced Fat Milk Grade A, Chocolate?

Per 100 g of Chocolate Reduced Fat Milk Grade A, Chocolate there are 14.17 g carbohydrates. Of which 13.33 g sugars.

How much sugar is in Chocolate Reduced Fat Milk Grade A, Chocolate?

Per 100 g of Chocolate Reduced Fat Milk Grade A, Chocolate there are 13.33 g sugars.

How much sodium (salt) is in Chocolate Reduced Fat Milk Grade A, Chocolate?

Per 100 g of Chocolate Reduced Fat Milk Grade A, Chocolate there are 83.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chocolate Reduced Fat Milk Grade A, Chocolate?

Per 100 g of Chocolate Reduced Fat Milk Grade A, Chocolate there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chocolate Reduced Fat Milk Grade A, Chocolate?

The main ingredients in Chocolate Reduced Fat Milk Grade A, Chocolate are: Artificial Flavors, Carrageenan, Cocoa Processed With Alkali, Corn Starch, Grade A Reduced Fat Milk.

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Level of processing

2
Minimally Processed
9 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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