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Lightly Salted Roasted Almonds, Lightly Salted Roasted — Nutrition Facts & Ingredients

UPC 78742357096 Manufacturer: Wal-Mart Stores, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Lightly Salted Roasted Almonds, Lightly Salted Roasted
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 pouch, 28 g): 170 calories. Per 100 g: 607 calories, 21.4 g protein, 57.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 pouch (28g)

Amount per servingCalories
170
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 5.0g 2%
Dietary Fiber 3.0g 11%
Total Sugars 1g
Includes 0g Added Sugars 0%
Protein 6g
Vitamin D 0mcg 0%
Calcium 80.1mg 6%
Iron 1mg 6%
Potassium 190mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

607 calories in 100 g
Protein21.4 g
Carbohydrates17.9 g
Sugars3.6 g
Added sugars0 g
Dietary fiber10.7 g
Net carbs (carbohydrates minus fiber)7.2g
Fat57.1 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol0 mg
Sodium125 mg
Calcium286 mg
Potassium679 mg
Iron3.6 mg
Vitamin D0 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Almonds, Cottonseed Oil, Peanut Oil, Sea Salt, Soybean Oil Sunflower Oil, Vegetable Oil

Frequently asked questions

How many calories are in Lightly Salted Roasted Almonds, Lightly Salted Roasted?

Per 100 g of Lightly Salted Roasted Almonds, Lightly Salted Roasted there are 607 calories.

How much protein is in Lightly Salted Roasted Almonds, Lightly Salted Roasted?

Per 100 g of Lightly Salted Roasted Almonds, Lightly Salted Roasted there are 21.43 g protein.

How many carbohydrates are in Lightly Salted Roasted Almonds, Lightly Salted Roasted?

Per 100 g of Lightly Salted Roasted Almonds, Lightly Salted Roasted there are 17.86 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Lightly Salted Roasted Almonds, Lightly Salted Roasted?

Per 100 g of Lightly Salted Roasted Almonds, Lightly Salted Roasted there are 3.57 g sugars.

How much sodium (salt) is in Lightly Salted Roasted Almonds, Lightly Salted Roasted?

Per 100 g of Lightly Salted Roasted Almonds, Lightly Salted Roasted there are 125.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lightly Salted Roasted Almonds, Lightly Salted Roasted?

Per 100 g of Lightly Salted Roasted Almonds, Lightly Salted Roasted there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lightly Salted Roasted Almonds, Lightly Salted Roasted?

The main ingredients in Lightly Salted Roasted Almonds, Lightly Salted Roasted are: Almonds, Cottonseed Oil, Peanut Oil, Sea Salt, Soybean Oil Sunflower Oil.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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