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Havarti Semisoft Deli Style Sliced Cheese, Havarti Semisoft — Nutrition Facts & Ingredients

UPC 78742127392 Manufacturer: Wal-Mart Stores, Inc. Cheese Updated Sep 27, 2026

Per serving (1 slice, 19 g): 70 calories. Per 100 g: 368 calories, 21.1 g protein, 31.6 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 slice (19g)

Amount per servingCalories
70
% Daily Value*
Total Fat 6g 8%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 15.0mg 5%
Sodium 125mg 5%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 4.0g
Vitamin D 0.2mcg 1%
Calcium 130mg 10%
Iron 0.1mg 1%
Potassium 19.9mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

368 calories in 100 g
Protein21.1 g
Carbohydrates0 g
Sugars0 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat31.6 g
Saturated fat21.1 g
Trans fat0 g
Cholesterol79 mg
Sodium658 mg
Calcium684 mg
Potassium105 mg
Iron0.5 mg
Vitamin D1 mcg

Where to buy Havarti Semisoft Deli Style Sliced Cheese, Havarti Semisoft

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Ingredients

Cheese Culture, Enzymes, Havarti Cheese, Pasteurized Milk, Salt

Frequently asked questions

How many calories are in Havarti Semisoft Deli Style Sliced Cheese, Havarti Semisoft?

Per 100 g of Havarti Semisoft Deli Style Sliced Cheese, Havarti Semisoft there are 368 calories.

How much protein is in Havarti Semisoft Deli Style Sliced Cheese, Havarti Semisoft?

Per 100 g of Havarti Semisoft Deli Style Sliced Cheese, Havarti Semisoft there are 21.05 g protein.

How many carbohydrates are in Havarti Semisoft Deli Style Sliced Cheese, Havarti Semisoft?

Per 100 g of Havarti Semisoft Deli Style Sliced Cheese, Havarti Semisoft there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Havarti Semisoft Deli Style Sliced Cheese, Havarti Semisoft?

Per 100 g of Havarti Semisoft Deli Style Sliced Cheese, Havarti Semisoft there are 0.0 g sugars.

How much sodium (salt) is in Havarti Semisoft Deli Style Sliced Cheese, Havarti Semisoft?

Per 100 g of Havarti Semisoft Deli Style Sliced Cheese, Havarti Semisoft there are 658.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Havarti Semisoft Deli Style Sliced Cheese, Havarti Semisoft?

Per 100 g of Havarti Semisoft Deli Style Sliced Cheese, Havarti Semisoft there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Havarti Semisoft Deli Style Sliced Cheese, Havarti Semisoft?

The main ingredients in Havarti Semisoft Deli Style Sliced Cheese, Havarti Semisoft are: Cheese Culture, Enzymes, Havarti Cheese, Pasteurized Milk, Salt.

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Level of processing

1
Unprocessed
5 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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