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Uncured Honey Ham, Uncured — Nutrition Facts & Ingredients

UPC 194346065769 Manufacturer: Wal-Mart Stores, Inc. Pepperoni, Salami & Cold Cuts Updated Sep 27, 2026

Per serving (2 oz, 56 g): 70 calories. Per 100 g: 125 calories, 17.9 g protein, 2.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 oz (56g)

Amount per servingCalories

% Daily Value*

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 30.2mg 10%

Sodium 420mg 18%

Total Carbohydrate 4.0g 1%

Dietary Fiber 0g 0%

Total Sugars 3.0g

Includes 3.0g Added Sugars 6%

Protein 10.0g

Vitamin D 0mcg 0%

Calcium 10.1mg 1%

Iron 0.4mg 2%

Potassium 360mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

125 calories in 100 g

Protein17.9 g

Carbohydrates7.1 g

Sugars5.4 g

Added sugars5.4 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)7.1g

Fat2.7 g

Saturated fat0 g

Trans fat0 g

Cholesterol54 mg

Sodium750 mg

Calcium18 mg

Potassium643 mg

Iron0.7 mg

Vitamin D0 mcg

Where to buy

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Ingredients

Cane Sugar, Cherry Powder, Dextrose, Honey, Including Celery Powder, Natural Flavors, Pork, Sea Salt, Vinegar, Water

Frequently asked questions

How many calories are in Uncured Honey Ham, Uncured?

Per 100 g of Uncured Honey Ham, Uncured there are 125 calories.

How much protein is in Uncured Honey Ham, Uncured?

Per 100 g of Uncured Honey Ham, Uncured there are 17.86 g protein.

How many carbohydrates are in Uncured Honey Ham, Uncured?

Per 100 g of Uncured Honey Ham, Uncured there are 7.14 g carbohydrates. Of which 5.36 g sugars.

How much sugar is in Uncured Honey Ham, Uncured?

Per 100 g of Uncured Honey Ham, Uncured there are 5.36 g sugars.

How much sodium (salt) is in Uncured Honey Ham, Uncured?

Per 100 g of Uncured Honey Ham, Uncured there are 750.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Uncured Honey Ham, Uncured?

Per 100 g of Uncured Honey Ham, Uncured there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Uncured Honey Ham, Uncured?

The main ingredients in Uncured Honey Ham, Uncured are: Cane Sugar, Cherry Powder, Dextrose, Honey, Including Celery Powder.

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Level of processing

Minimally Processed

10 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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