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Havarti Cheese, Havarti — Nutrition Facts & Ingredients

UPC 85239032022 Manufacturer: Target Stores Cheese Updated Sep 27, 2026

Calories
80per serving
Protein
19.1 gper 100 g
Carbs
0 gper 100 g
Fat
38.1 gper 100 g

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Per serving (1 SLICE, 21 g): 80 calories. Per 100 g: 381 calories, 19.1 g protein, 38.1 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 SLICE (21g)

Amount per servingCalories
80
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 25.0mg 8%
Sodium 160mg 7%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 4g
Calcium 150mg 12%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

381 calories in 100 g
Protein19.1 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat38.1 g
Saturated fat23.8 g
Trans fat0 g
Cholesterol119 mg
Sodium762 mg
Calcium714 mg
Iron0 mg
Vitamin A257 mcg
Vitamin C0 mg

Where to buy Havarti Cheese, Havarti

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cheese Culture, Enzymes, Pasteurized Milk, Salt

Frequently asked questions

How many calories are in Havarti Cheese, Havarti?

Per 100 g of Havarti Cheese, Havarti there are 381 calories.

How much protein is in Havarti Cheese, Havarti?

Per 100 g of Havarti Cheese, Havarti there are 19.05 g protein.

How many carbohydrates are in Havarti Cheese, Havarti?

Per 100 g of Havarti Cheese, Havarti there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Havarti Cheese, Havarti?

Per 100 g of Havarti Cheese, Havarti there are 0.0 g sugars.

How much sodium (salt) is in Havarti Cheese, Havarti?

Per 100 g of Havarti Cheese, Havarti there are 762.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Havarti Cheese, Havarti?

Per 100 g of Havarti Cheese, Havarti there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Havarti Cheese, Havarti?

The main ingredients in Havarti Cheese, Havarti are: Cheese Culture, Enzymes, Pasteurized Milk, Salt.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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