MEAL MART

Potato Kugel Souffle, Potato — Nutrition Facts & Ingredients

UPC 51328107308 Manufacturer: Alle Processing Corp Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Calories
160per serving
Protein
2.6 gper 100 g
Carbs
14.2 gper 100 g
Fat
8.8 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (4 oz, 113 g): 160 calories. Per 100 g: 142 calories, 2.6 g protein, 8.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size4 oz (113g)

Amount per servingCalories
160
% Daily Value*
Total Fat 10g 13%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 24.9mg 8%
Sodium 360mg 16%
Total Carbohydrate 16.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Includes 0g Added Sugars 0%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 13.6mg 1%
Iron 1.0mg 6%
Potassium 381mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

142 calories in 100 g
Protein2.6 g
Carbohydrates14.2 g
Sugars0.9 g
Added sugars0 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)13.3g
Fat8.8 g
Saturated fat1.3 g
Trans fat0 g
Cholesterol22 mg
Sodium319 mg
Calcium12 mg
Potassium337 mg
Iron0.9 mg
Vitamin D0 mcg

Where to buy Potato Kugel Souffle, Potato

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Eggs, Potatoes, Salt, Soybean Oil, Water

Frequently asked questions

How many calories are in Potato Kugel Souffle, Potato?

Per 100 g of Potato Kugel Souffle, Potato there are 142 calories.

How much protein is in Potato Kugel Souffle, Potato?

Per 100 g of Potato Kugel Souffle, Potato there are 2.65 g protein.

How many carbohydrates are in Potato Kugel Souffle, Potato?

Per 100 g of Potato Kugel Souffle, Potato there are 14.16 g carbohydrates. Of which 0.88 g sugars.

How much sugar is in Potato Kugel Souffle, Potato?

Per 100 g of Potato Kugel Souffle, Potato there are 0.88 g sugars.

How much sodium (salt) is in Potato Kugel Souffle, Potato?

Per 100 g of Potato Kugel Souffle, Potato there are 319.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Potato Kugel Souffle, Potato?

Per 100 g of Potato Kugel Souffle, Potato there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Potato Kugel Souffle, Potato?

The main ingredients in Potato Kugel Souffle, Potato are: Eggs, Potatoes, Salt, Soybean Oil, Water.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

FRESH & EASY Apple Blossoms 307Calories 3.5Protein 14.9Fat J&J Snack Foods Corp Super Pretzel, Pretzel Fils, Stuffed Dost Pretzel Sticks, Pepper Jack 250Calories 9.6Protein 8.7Fat AdvancePierre Foods Inc. Fast Bites, Fish And Cheese Sandwich 286Calories 11.3Protein 9.8Fat ASSI BRAND Assi Brand, Fully Cooked Vegetable & Beef Dumpling 179Calories 7.1Protein 6.0Fat AdvancePierre Foods Inc. BBQ Rib Sandwich 333Calories 11.5Protein 17.9Fat Breaded Chicken Sandwich, Breaded Chicken Patty On A Bun AdvancePierre Foods Inc. Breaded Chicken Sandwich, Breaded Chicken Patty On A Bun 317Calories 12.2Protein 15.1Fat

Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Alle Processing Corp

Nutrition facts for other products from Alle Processing Corp:

All Alle Processing Corp products →