FRESH MADE

Probiotic Amish Kefir — Nutrition Facts & Ingredients

UPC 51511030222 Manufacturer: Fresh Made Inc. Milk Updated Sep 27, 2026

Probiotic Amish Kefir
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 cup (240 mL), 240 ml): 170 calories. Per 100 ml: 71 calories, 2.9 g protein, 4.6 g fat.

Label highlights: High in saturated fat — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (240 mL) (240ml)

Amount per servingCalories
170
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 101mg 4%
Total Carbohydrate 10.0g 4%
Dietary Fiber 1.9g 7%
Total Sugars 7.0g
Includes 0g Added Sugars 0%
Protein 7.0g
Vitamin D 4.8mcg 24%
Calcium 199mg 15%
Iron 0mg 0%
Potassium 281mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

71 calories in 100 ml
Protein2.9 g
Carbohydrates4.2 g
Sugars2.9 g
Added sugars0 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)3.4g
Fat4.6 g
Saturated fat2.9 g
Trans fat0 g
Cholesterol15 mg
Sodium42 mg
Calcium83 mg
Potassium117 mg
Iron0 mg
Vitamin D2 mcg

Where to buy

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Ingredients

Cultured Pasteurized Grade A Milk, Vitamin D3

Frequently asked questions

How many calories are in Probiotic Amish Kefir?

Per 100 g of Probiotic Amish Kefir there are 71 calories.

How much protein is in Probiotic Amish Kefir?

Per 100 g of Probiotic Amish Kefir there are 2.92 g protein.

How many carbohydrates are in Probiotic Amish Kefir?

Per 100 g of Probiotic Amish Kefir there are 4.17 g carbohydrates. Of which 2.92 g sugars.

How much sugar is in Probiotic Amish Kefir?

Per 100 g of Probiotic Amish Kefir there are 2.92 g sugars.

How much sodium (salt) is in Probiotic Amish Kefir?

Per 100 g of Probiotic Amish Kefir there are 42.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Probiotic Amish Kefir?

Per 100 g of Probiotic Amish Kefir there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Probiotic Amish Kefir?

The main ingredients in Probiotic Amish Kefir are: Cultured Pasteurized Grade A Milk, Vitamin D3.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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