FIELD DAY

Refried Beans — Nutrition Facts & Ingredients

UPC 42563601102 Manufacturer: United Natural Foods, Inc. Canned & Bottled Beans Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (0.5 cup, 130 g): 120 calories. Per 100 g: 92 calories, 5.4 g protein, 1.1 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 20% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 cup (130g)

Amount per servingCalories

120

% Daily Value*

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 471mg 20%

Total Carbohydrate 22.0g 8%

Dietary Fiber 8.1g 29%

Total Sugars 2.0g

Protein 7.0g

Calcium 40.3mg 3%

Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

92 calories in 100 g

Protein5.4 g

Carbohydrates16.9 g

Sugars1.5 g

Dietary fiber6.2 g

Net carbs (carbohydrates minus fiber)10.7g

Fat1.1 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium362 mg

Calcium31 mg

Iron1.4 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Refried Beans

Prices and availability are set by the retailer.

Ingredients

Cooked Organic Pinto Beans, Organic Canola Oil, Organic Chili Pepper, Organic Garlic Powder, Organic Onion Powder, Organic Spice, Sea Salt, Water

Frequently asked questions

How many calories are in Refried Beans?

Per 100 g of Refried Beans there are 92 calories.

How much protein is in Refried Beans?

Per 100 g of Refried Beans there are 5.38 g protein.

How many carbohydrates are in Refried Beans?

Per 100 g of Refried Beans there are 16.92 g carbohydrates. Of which 1.54 g sugars.

How much sugar is in Refried Beans?

Per 100 g of Refried Beans there are 1.54 g sugars.

How much sodium (salt) is in Refried Beans?

Per 100 g of Refried Beans there are 362.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Refried Beans?

Per 100 g of Refried Beans there are 6.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Refried Beans?

The main ingredients in Refried Beans are: Cooked Organic Pinto Beans, Organic Canola Oil, Organic Chili Pepper, Organic Garlic Powder, Organic Onion Powder.