OSCAR MAYER

Honey Lean Ham, Honey — Nutrition Facts & Ingredients

UPC 44700019238 Manufacturer: Kraft Heinz Foods Company Pepperoni, Salami & Cold Cuts Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (3 slices, 65 g): 80 calories. Per 100 g: 123 calories, 18.5 g protein, 3.1 g fat.

Label highlights: High in sodium — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 35% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 slices (65g)

Amount per servingCalories

% Daily Value*

Total Fat 2.0g 3%

Saturated Fat 0.5g 3%

Trans Fat 0g

Cholesterol 35.1mg 12%

Sodium 810mg 35%

Total Carbohydrate 3.0g 1%

Total Sugars 1.0g

Protein 12.0g

Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

123 calories in 100 g

Protein18.5 g

Carbohydrates4.6 g

Sugars1.5 g

Fat3.1 g

Saturated fat0.8 g

Trans fat0 g

Cholesterol54 mg

Sodium1246 mg

Iron0.6 mg

Vitamin C23.1 mg

Where to buy

Search Amazon for Honey Lean Ham, Honey Search Walmart for Honey Lean Ham, Honey Search Instacart for Honey Lean Ham, Honey

Prices and availability are set by the retailer. About these links

Ingredients

Carrageenan, Dextrose, Ham, Honey, Salt, Sodium Ascorbate, Sodium Benzoate, Sodium Diacetate, Sodium Nitrite, Sodium Phosphates, Sodium Propionate, Water

Frequently asked questions

How many calories are in Honey Lean Ham, Honey?

Per 100 g of Honey Lean Ham, Honey there are 123 calories.

How much protein is in Honey Lean Ham, Honey?

Per 100 g of Honey Lean Ham, Honey there are 18.46 g protein.

How many carbohydrates are in Honey Lean Ham, Honey?

Per 100 g of Honey Lean Ham, Honey there are 4.62 g carbohydrates. Of which 1.54 g sugars.

How much sugar is in Honey Lean Ham, Honey?

Per 100 g of Honey Lean Ham, Honey there are 1.54 g sugars.

How much sodium (salt) is in Honey Lean Ham, Honey?

Per 100 g of Honey Lean Ham, Honey there are 1246.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Honey Lean Ham, Honey?

The main ingredients in Honey Lean Ham, Honey are: Carrageenan, Dextrose, Ham, Honey, Salt.

Reviews

Compare with another product Calculate your portion →

Similar products

From the same category

ARCHER FARMS Sliced Boneless Ham 125Calories 17.9Protein 5.4Fat HORMEL Applewood Smoked Ham 107Calories 17.9Protein 3.6Fat COOK'S Cook's, Everyday Cuts, Ham Steak 138Calories 13.8Protein 6.9Fat JONES DAIRY FARM Jones Dairy Farm, Dainty Ham With Natural Juices 119Calories 17.9Protein 4.8Fat HORMEL Hormel, Classic Dinner Ham 119Calories 16.7Protein 4.2Fat HORMEL Hormel, Cure 81, Classic Dinner Ham 119Calories 16.7Protein 4.2Fat

Level of processing

Highly Processed

12 ingredients · 7 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Kraft Heinz Foods Company

Nutrition facts for other products from Kraft Heinz Foods Company:

All Kraft Heinz Foods Company products →