HERDEZ

Mild Traditional Guacamole, Mild Traditional — Nutrition Facts & Ingredients

UPC 72878865722 Manufacturer: Herdez S.A. Dips & Salsa Updated Sep 27, 2026

Mild Traditional Guacamole, Mild Traditional
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
60per serving
Protein
3.3 gper 100 g
Carbs
6.7 gper 100 g
Fat
16.7 gper 100 g

Where to buy

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Per serving (2 Tbsp, 30 g): 60 calories. Per 100 g: 200 calories, 3.3 g protein, 16.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories
60
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 2.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 90mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

200 calories in 100 g
Protein3.3 g
Carbohydrates6.7 g
Sugars0 g
Added sugars0 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)3.4g
Fat16.7 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol0 mg
Sodium367 mg
Calcium0 mg
Potassium300 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Mild Traditional Guacamole, Mild Traditional

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Cilantro, Hass Avocados, Lime Juice, Onions, Salt, Serrano Peppers, Tomatoes

Frequently asked questions

How many calories are in Mild Traditional Guacamole, Mild Traditional?

Per 100 g of Mild Traditional Guacamole, Mild Traditional there are 200 calories.

How much protein is in Mild Traditional Guacamole, Mild Traditional?

Per 100 g of Mild Traditional Guacamole, Mild Traditional there are 3.33 g protein.

How many carbohydrates are in Mild Traditional Guacamole, Mild Traditional?

Per 100 g of Mild Traditional Guacamole, Mild Traditional there are 6.67 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Mild Traditional Guacamole, Mild Traditional?

Per 100 g of Mild Traditional Guacamole, Mild Traditional there are 0.0 g sugars.

How much sodium (salt) is in Mild Traditional Guacamole, Mild Traditional?

Per 100 g of Mild Traditional Guacamole, Mild Traditional there are 367.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mild Traditional Guacamole, Mild Traditional?

Per 100 g of Mild Traditional Guacamole, Mild Traditional there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mild Traditional Guacamole, Mild Traditional?

The main ingredients in Mild Traditional Guacamole, Mild Traditional are: Cilantro, Hass Avocados, Lime Juice, Onions, Salt.

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