DOLE

Premium Romaine Lettuce, Leaf Lettuce, Shredded Carrots, Red Cabbage, Premium Romaine

UPC 71430009109 Manufacturer: Dole Fresh Vegetables Inc. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Calories
20per serving
Protein
1.2 gper 100 g
Carbs
4.7 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (about 1-1/2 cups, 85 g): 20 calories. Per 100 g: 24 calories, 1.2 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving sizeabout 1-1/2 cups (85g)

Amount per servingCalories
20
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15.3mg 1%
Total Carbohydrate 4.0g 1%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Includes 0g Added Sugars 0%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 28.9mg 2%
Iron 1.0mg 6%
Potassium 208mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

24 calories in 100 g
Protein1.2 g
Carbohydrates4.7 g
Sugars1.2 g
Added sugars0 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)2.3g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium18 mg
Calcium34 mg
Potassium245 mg
Iron1.2 mg
Vitamin D0 mcg

Where to buy Premium Romaine Lettuce, Leaf Lettuce, Shredded Carrots, Red Cabbage, Premium Romaine

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Carrots, Leaf Lettuce, Red Cabbage, Romaine Lettuce

Frequently asked questions

How many calories are in Premium Romaine Lettuce, Leaf Lettuce, Shredded Carrots, Red Cabbage, Premium Romaine?

Per 100 g of Premium Romaine Lettuce, Leaf Lettuce, Shredded Carrots, Red Cabbage, Premium Romaine there are 24 calories.

How much protein is in Premium Romaine Lettuce, Leaf Lettuce, Shredded Carrots, Red Cabbage, Premium Romaine?

Per 100 g of Premium Romaine Lettuce, Leaf Lettuce, Shredded Carrots, Red Cabbage, Premium Romaine there are 1.18 g protein.

How many carbohydrates are in Premium Romaine Lettuce, Leaf Lettuce, Shredded Carrots, Red Cabbage, Premium Romaine?

Per 100 g of Premium Romaine Lettuce, Leaf Lettuce, Shredded Carrots, Red Cabbage, Premium Romaine there are 4.71 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in Premium Romaine Lettuce, Leaf Lettuce, Shredded Carrots, Red Cabbage, Premium Romaine?

Per 100 g of Premium Romaine Lettuce, Leaf Lettuce, Shredded Carrots, Red Cabbage, Premium Romaine there are 1.18 g sugars.

How much sodium (salt) is in Premium Romaine Lettuce, Leaf Lettuce, Shredded Carrots, Red Cabbage, Premium Romaine?

Per 100 g of Premium Romaine Lettuce, Leaf Lettuce, Shredded Carrots, Red Cabbage, Premium Romaine there are 18.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Premium Romaine Lettuce, Leaf Lettuce, Shredded Carrots, Red Cabbage, Premium Romaine?

Per 100 g of Premium Romaine Lettuce, Leaf Lettuce, Shredded Carrots, Red Cabbage, Premium Romaine there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Premium Romaine Lettuce, Leaf Lettuce, Shredded Carrots, Red Cabbage, Premium Romaine?

The main ingredients in Premium Romaine Lettuce, Leaf Lettuce, Shredded Carrots, Red Cabbage, Premium Romaine are: Carrots, Leaf Lettuce, Red Cabbage, Romaine Lettuce.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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