MORINAGA

Morinaga, Mori-Nu, Organic Firm Silken Tofu — Nutrition Facts & Ingredients

UPC 85696609201 Manufacturer: Morinaga Nutritional Foods Inc Other Meats Updated Sep 27, 2026

Calories
50per serving
Protein
7.1 gper 100 g
Carbs
2.4 gper 100 g
Fat
2.9 gper 100 g

Where to buy

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Per serving (3 ONZ, 85 g): 50 calories. Per 100 g: 59 calories, 7.1 g protein, 2.9 g fat.

Label highlights:

Nutrition Facts

Serving size3 ONZ (85g)

Amount per servingCalories
50
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15.3mg 1%
Total Carbohydrate 2.0g 1%
Protein 6.0g
Calcium 20.4mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

59 calories in 100 g
Protein7.1 g
Carbohydrates2.4 g
Fat2.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium18 mg
Calcium24 mg
Iron0.8 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Morinaga, Mori-Nu, Organic Firm Silken Tofu

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Calcium Chloride, Filtered Water, Gluconolactone, Organic Soy Protein, Organic Soybeans

Frequently asked questions

How many calories are in Morinaga, Mori-Nu, Organic Firm Silken Tofu?

Per 100 g of Morinaga, Mori-Nu, Organic Firm Silken Tofu there are 59 calories.

How much protein is in Morinaga, Mori-Nu, Organic Firm Silken Tofu?

Per 100 g of Morinaga, Mori-Nu, Organic Firm Silken Tofu there are 7.06 g protein.

How many carbohydrates are in Morinaga, Mori-Nu, Organic Firm Silken Tofu?

Per 100 g of Morinaga, Mori-Nu, Organic Firm Silken Tofu there are 2.35 g carbohydrates.

How much sodium (salt) is in Morinaga, Mori-Nu, Organic Firm Silken Tofu?

Per 100 g of Morinaga, Mori-Nu, Organic Firm Silken Tofu there are 18.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Morinaga, Mori-Nu, Organic Firm Silken Tofu?

The main ingredients in Morinaga, Mori-Nu, Organic Firm Silken Tofu are: Calcium Chloride, Filtered Water, Gluconolactone, Organic Soy Protein, Organic Soybeans.

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