MORI-NU

Authentic Japanese-Style Tofu — Nutrition Facts & Ingredients

UPC 85696605074 Manufacturer: Morinaga Nutritional Foods Inc Other Meats Updated Sep 27, 2026

Calories
50per serving
Protein
7.1 gper 100 g
Carbs
1.2 gper 100 g
Fat
2.9 gper 100 g

Where to buy

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Per serving (3 ONZ, 85 g): 50 calories. Per 100 g: 59 calories, 7.1 g protein, 2.9 g fat.

Label highlights:

Nutrition Facts

Serving size3 ONZ (85g)

Amount per servingCalories
50
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 45.0mg 2%
Total Carbohydrate 1.0g 0%
Protein 6.0g
Calcium 20.4mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

59 calories in 100 g
Protein7.1 g
Carbohydrates1.2 g
Fat2.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium53 mg
Calcium24 mg
Iron0.8 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Authentic Japanese-Style Tofu

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Filtered Water, Magnesium Chloride, Nigari, Organic Soy Protein, Organic Soybeans, Sodium Chloride, Sodium Citrate

Frequently asked questions

How many calories are in Authentic Japanese-Style Tofu?

Per 100 g of Authentic Japanese-Style Tofu there are 59 calories.

How much protein is in Authentic Japanese-Style Tofu?

Per 100 g of Authentic Japanese-Style Tofu there are 7.06 g protein.

How many carbohydrates are in Authentic Japanese-Style Tofu?

Per 100 g of Authentic Japanese-Style Tofu there are 1.18 g carbohydrates.

How much sodium (salt) is in Authentic Japanese-Style Tofu?

Per 100 g of Authentic Japanese-Style Tofu there are 53.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Authentic Japanese-Style Tofu?

The main ingredients in Authentic Japanese-Style Tofu are: Filtered Water, Magnesium Chloride, Nigari, Organic Soy Protein, Organic Soybeans.

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