Alternatives to Zee Zees Grahamz, French Toast, IW, WG 1oz

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Zee Zees Grahamz, French Toast, IW, WG 1oz National Food Group
429Calories 7.1Protein 14.3Fat 3.6Sat. fat 28.6Sugars

120 alternatives, ordered by sugars, lowest first

  1. C. H. Guenther and Son Inc. Morrison's Premium Self-Rising White Cornmeal Mix −96 calories−0.5 g protein−3.6 g sat. fat−28.6 g sugars
    333Calories 6.7Protein 3.3Fat 0Sat. fat 0Sugars Compare Alternatives
  2. C. H. Guenther and Son Inc. Morrison's Premium White Corn Meal −62 calories−0.5 g protein−3.6 g sat. fat−28.6 g sugars
    367Calories 6.7Protein 3.3Fat 0Sat. fat 0Sugars Compare Alternatives
  3. C. H. Guenther and Son Inc. Morrison's Premium Yellow Cornmeal −62 calories−0.5 g protein−3.6 g sat. fat−28.6 g sugars
    367Calories 6.7Protein 3.3Fat 0Sat. fat 0Sugars Compare Alternatives
  4. C. H. Guenther and Son Inc. Morrison's Premium Yellow Degermed Corn Meal −62 calories−0.5 g protein−3.6 g sat. fat−28.6 g sugars
    367Calories 6.7Protein 1.7Fat 0Sat. fat 0Sugars Compare Alternatives
  5. C. H. Guenther and Son Inc. Morrison's Super Bakers Flour −62 calories+2.9 g protein−3.6 g sat. fat−28.6 g sugars
    367Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  6. C. H. Guenther and Son Inc. Morrison's Whole Wheat Flour −96 calories+6.2 g protein−3.6 g sat. fat−28.6 g sugars
    333Calories 13.3Protein 1.7Fat 0Sat. fat 0Sugars Compare Alternatives
  7. The J.M. Smucker Company Pillsbury 5 Pound Self Rising Flour −74 calories−0.7 g protein−3.6 g sat. fat−28.6 g sugars
    355Calories 6.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  8. GENERAL MILLS SALES INC. Pillsbury Balancer Hi Gluten Flour Bulk Sack Bleached Bromated Enriched 50 LB −62 calories+6.2 g protein−3.6 g sat. fat−28.6 g sugars
    367Calories 13.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  9. GENERAL MILLS SALES INC. Pillsbury Hotel & Restaurant All Purpose Flour −62 calories+2.9 g protein−3.6 g sat. fat−28.6 g sugars
    367Calories 10Protein 1.7Fat 0Sat. fat 0Sugars Compare Alternatives
  10. C. H. Guenther and Son Inc. Pioneer Enriched White Corn Meal −62 calories−0.5 g protein−3.6 g sat. fat−28.6 g sugars
    367Calories 6.7Protein 3.3Fat 0Sat. fat 0Sugars Compare Alternatives
  11. C. H. Guenther and Son Inc. Pioneer Enriched Yellow Corn Meal −62 calories−0.5 g protein−3.6 g sat. fat−28.6 g sugars
    367Calories 6.7Protein 3.3Fat 0Sat. fat 0Sugars Compare Alternatives
  12. C. H. Guenther and Son Inc. Pioneer Hotel & Restaurant Flour −62 calories+2.9 g protein−3.6 g sat. fat−28.6 g sugars
    367Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  13. C. H. Guenther and Son Inc. Pioneer Hotel & Restaurant Flour −62 calories+2.9 g protein−3.6 g sat. fat−28.6 g sugars
    367Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  14. GENERAL MILLS SALES INC. Pizza Factory Flour −62 calories+6.2 g protein−3.6 g sat. fat−28.6 g sugars
    367Calories 13.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  15. Pepsico Inc. Quaker Instant Oatmeal Original (21 - 0.98 Ounce) 20.7 Ounce 21 Count Paper Box −72 calories+7.1 g protein−1.8 g sat. fat−28.6 g sugars
    357Calories 14.3Protein 7.1Fat 1.8Sat. fat 0Sugars Compare Alternatives
  16. Pepsico Inc. Quaker Old Fashioned Grits 24 Ounce Canister −63 calories+2.6 g protein−3.6 g sat. fat−28.6 g sugars
    366Calories 9.8Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
  17. Pepsico Inc. Quaker Original Instant Oatmeal (12 - 0.98 Ounce) 11.8 Ounces 12 Count Paper Packets −72 calories+7.1 g protein−1.8 g sat. fat−28.6 g sugars
    357Calories 14.3Protein 7.1Fat 1.8Sat. fat 0Sugars Compare Alternatives
  18. Woodland Foods Quinoa, Organic −51 calories+6.2 g protein−3.6 g sat. fat−28.6 g sugars
    378Calories 13.3Protein 5.6Fat 0Sat. fat 0Sugars Compare Alternatives
  19. GENERAL MILLS SALES INC. Sperry Organic Bread Flour Bulk Sack Unbleached 50 LB −96 calories+6.2 g protein−3.6 g sat. fat−28.6 g sugars
    333Calories 13.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  20. GENERAL MILLS SALES INC. Sperry Organic Hygluten Flour Bulk Sack Unbleached 50 LB −62 calories+6.2 g protein−3.6 g sat. fat−28.6 g sugars
    367Calories 13.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  21. GENERAL MILLS SALES INC. Sperry Organic Semolina No. 1 Bulk Sack 50 LB −96 calories+6.2 g protein−3.6 g sat. fat−28.6 g sugars
    333Calories 13.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  22. Woodland Foods Wheat Berries, Hard Red, Organic* −96 calories+6.2 g protein−3.6 g sat. fat−28.6 g sugars
    333Calories 13.3Protein 1.1Fat 0Sat. fat 0Sugars Compare Alternatives
  23. GENERAL MILLS SALES INC. Gold Medal Self-Rising Flour −84 calories+2.8 g protein−3.4 g sat. fat−28.4 g sugars
    345Calories 9.9Protein 1.0Fat 0.1Sat. fat 0.2Sugars Compare Alternatives
  24. GENERAL MILLS SALES INC. Gold Medal Cameo Bakers Flour Bulk Sack Enriched Unbleached 50 LB −69.7 calories+1.4 g protein−3.4 g sat. fat−28.3 g sugars
    359Calories 8.5Protein 1.0Fat 0.2Sat. fat 0.3Sugars Compare Alternatives

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Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.