La Choy

La Choy Stir Fry Vegetables, 28 oz. — Nutrition Facts & Ingredients

UPC 44300123618 Manufacturer: Conagra Brands, Inc Prepared/Preserved Foods Variety Packs Updated Sep 27, 2026

La Choy Stir Fry Vegetables, 28 oz.
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
26per serving
Protein
0.9 gper 100 g
Carbs
4.3 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (1/2 cup (116g), 116 g): 26 calories. Per 100 g: 22 calories, 0.9 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/2 cup (116g) (116g)

Amount per servingCalories
26
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 5g 2%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Includes 0g Added Sugars 0%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

22 calories in 100 g
Protein0.9 g
Carbohydrates4.3 g
Sugars1.7 g
Added sugars0 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)3.4g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium155 mg
Calcium0 mg
Potassium0 mg
Iron0 mg
Vitamin C5.2 mg
Vitamin D0 mcg

Where to buy La Choy Stir Fry Vegetables, 28 oz.

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ascorbic And Citric Acid, Baby Corn, Bamboo Shoots, Bean Sprouts, Carrots, Celery, Flavorings, Red Bell Peppers, Salt, Sugar, To Maintain Color, Water, Water Chestnuts

Frequently asked questions

How many calories are in La Choy Stir Fry Vegetables, 28 oz.?

Per 100 g of La Choy Stir Fry Vegetables, 28 oz. there are 22 calories.

How much protein is in La Choy Stir Fry Vegetables, 28 oz.?

Per 100 g of La Choy Stir Fry Vegetables, 28 oz. there are 0.86 g protein.

How many carbohydrates are in La Choy Stir Fry Vegetables, 28 oz.?

Per 100 g of La Choy Stir Fry Vegetables, 28 oz. there are 4.31 g carbohydrates. Of which 1.72 g sugars.

How much sugar is in La Choy Stir Fry Vegetables, 28 oz.?

Per 100 g of La Choy Stir Fry Vegetables, 28 oz. there are 1.72 g sugars.

How much sodium (salt) is in La Choy Stir Fry Vegetables, 28 oz.?

Per 100 g of La Choy Stir Fry Vegetables, 28 oz. there are 155.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in La Choy Stir Fry Vegetables, 28 oz.?

Per 100 g of La Choy Stir Fry Vegetables, 28 oz. there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in La Choy Stir Fry Vegetables, 28 oz.?

The main ingredients in La Choy Stir Fry Vegetables, 28 oz. are: Ascorbic And Citric Acid, Baby Corn, Bamboo Shoots, Bean Sprouts, Carrots.

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