Bongards

Bongards Reduced Fat Cheddar Stick - 1 oz — Nutrition Facts & Ingredients

UPC 71078402928 Manufacturer: Bongards Creameries Cheese/Cheese Substitutes Updated Sep 27, 2026

Bongards Reduced Fat Cheddar Stick - 1 oz
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
90per serving
Protein
28.6 gper 100 g
Carbs
3.6 gper 100 g
Fat
21.4 gper 100 g

Where to buy

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Per serving (28g, 28 g): 90 calories. Per 100 g: 321 calories, 28.6 g protein, 21.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size28g (28g)

Amount per servingCalories
90
% Daily Value*
Total Fat 6g 8%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 19.9mg 7%
Sodium 180mg 8%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 8g
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 0mg 0%
Potassium 19.9mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

321 calories in 100 g
Protein28.6 g
Carbohydrates3.6 g
Sugars0 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.6g
Fat21.4 g
Saturated fat12.5 g
Trans fat0 g
Cholesterol71 mg
Sodium643 mg
Calcium714 mg
Potassium71 mg
Iron0 mg
Vitamin A321 mcg
Vitamin D0 mcg

Where to buy Bongards Reduced Fat Cheddar Stick - 1 oz

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Annatto, Cultured Pasteurized Reduced Fat Milk, Enzymes, Reduced Fat Cheddar Cheese, Salt, Vitamin A Palmitate

Frequently asked questions

How many calories are in Bongards Reduced Fat Cheddar Stick - 1 oz?

Per 100 g of Bongards Reduced Fat Cheddar Stick - 1 oz there are 321 calories.

How much protein is in Bongards Reduced Fat Cheddar Stick - 1 oz?

Per 100 g of Bongards Reduced Fat Cheddar Stick - 1 oz there are 28.57 g protein.

How many carbohydrates are in Bongards Reduced Fat Cheddar Stick - 1 oz?

Per 100 g of Bongards Reduced Fat Cheddar Stick - 1 oz there are 3.57 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Bongards Reduced Fat Cheddar Stick - 1 oz?

Per 100 g of Bongards Reduced Fat Cheddar Stick - 1 oz there are 0.0 g sugars.

How much sodium (salt) is in Bongards Reduced Fat Cheddar Stick - 1 oz?

Per 100 g of Bongards Reduced Fat Cheddar Stick - 1 oz there are 643.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bongards Reduced Fat Cheddar Stick - 1 oz?

Per 100 g of Bongards Reduced Fat Cheddar Stick - 1 oz there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bongards Reduced Fat Cheddar Stick - 1 oz?

The main ingredients in Bongards Reduced Fat Cheddar Stick - 1 oz are: Annatto, Cultured Pasteurized Reduced Fat Milk, Enzymes, Reduced Fat Cheddar Cheese, Salt.

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