BONGARDS

American Cheese Slices — Nutrition Facts & Ingredients

UPC 71078113015 Manufacturer: Bongards Creameries Cheese Updated Sep 27, 2026

Per serving (1 SLICE, 19 g): 70 calories. Per 100 g: 368 calories, 15.8 g protein, 31.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 SLICE (19g)

Amount per servingCalories
70
% Daily Value*
Total Fat 6g 8%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 15.0mg 5%
Sodium 280mg 12%
Total Carbohydrate 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 3g
Calcium 99.9mg 8%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

368 calories in 100 g
Protein15.8 g
Carbohydrates5.3 g
Sugars5.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)5.3g
Fat31.6 g
Saturated fat18.4 g
Trans fat0 g
Cholesterol79 mg
Sodium1474 mg
Calcium526 mg
Iron0 mg
Vitamin A316 mcg
Vitamin C0 mg

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Ingredients

Cream, Cultured Milk And Skim Milk, Enzymes, Non-sticking Agent, Preservative, Salt, Sodium Citrate, Sodium Phosphate, Sorbic Acid, Soy Lecithin

Frequently asked questions

How many calories are in American Cheese Slices?

Per 100 g of American Cheese Slices there are 368 calories.

How much protein is in American Cheese Slices?

Per 100 g of American Cheese Slices there are 15.79 g protein.

How many carbohydrates are in American Cheese Slices?

Per 100 g of American Cheese Slices there are 5.26 g carbohydrates. Of which 5.26 g sugars.

How much sugar is in American Cheese Slices?

Per 100 g of American Cheese Slices there are 5.26 g sugars.

How much sodium (salt) is in American Cheese Slices?

Per 100 g of American Cheese Slices there are 1474.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in American Cheese Slices?

Per 100 g of American Cheese Slices there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in American Cheese Slices?

The main ingredients in American Cheese Slices are: Cream, Cultured Milk And Skim Milk, Enzymes, Non-sticking Agent, Preservative.

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Level of processing

3
Processed
10 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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