D'ALLESANDRO

Heirloom Bean Blend — Nutrition Facts & Ingredients

UPC 687080662405 Manufacturer: Woodland Foods Vegetables - Unprepared/Unprocessed (Shelf Stable) Updated Sep 27, 2026

Per serving (1/4 cup dry, 35 g): 120 calories. Per 100 g: 343 calories, 22.9 g protein, 1.4 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup dry (35g)

Amount per servingCalories
120
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 22.0g 8%
Dietary Fiber 7g 25%
Total Sugars 1.0g
Protein 8.0g
Calcium 34.0mg 3%
Iron 2.0mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

343 calories in 100 g
Protein22.9 g
Carbohydrates62.9 g
Sugars2.9 g
Dietary fiber20 g
Net carbs (carbohydrates minus fiber)42.9g
Fat1.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium97 mg
Iron5.7 mg
Vitamin A2 mcg
Vitamin C2.6 mg

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Ingredients

Beans, Lentils, Peas

Frequently asked questions

How many calories are in Heirloom Bean Blend?

Per 100 g of Heirloom Bean Blend there are 343 calories.

How much protein is in Heirloom Bean Blend?

Per 100 g of Heirloom Bean Blend there are 22.86 g protein.

How many carbohydrates are in Heirloom Bean Blend?

Per 100 g of Heirloom Bean Blend there are 62.86 g carbohydrates. Of which 2.86 g sugars.

How much sugar is in Heirloom Bean Blend?

Per 100 g of Heirloom Bean Blend there are 2.86 g sugars.

How much sodium (salt) is in Heirloom Bean Blend?

Per 100 g of Heirloom Bean Blend there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Heirloom Bean Blend?

Per 100 g of Heirloom Bean Blend there are 20.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Heirloom Bean Blend?

The main ingredients in Heirloom Bean Blend are: Beans, Lentils, Peas.

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