Go-Gurt

Go-Gurt Red White & Blue Pop and Orange Cream Pop Low Fat Yogurt 20 Count

UPC 70470190747 Manufacturer: GENERAL MILLS SALES INC. Yogurt/Yogurt Substitutes Updated Sep 27, 2026

Per serving (Per Tube, 57 g): 49 calories. Per 100 g: 86.4 calories, 3.4 g protein, 0.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving sizePer Tube (57g)

Amount per servingCalories
49
% Daily Value*
Total Fat 0.1g 0%
Saturated Fat 0.1g 0%
Trans Fat 0g
Cholesterol 1.0mg 0%
Sodium 25.0mg 1%
Total Carbohydrate 10.2g 4%
Dietary Fiber 0g 0%
Total Sugars 7.6g
Includes 6.1g Added Sugars 12%
Protein 2.0g
Vitamin D 1.0mcg 5%
Calcium 147mg 11%
Iron 0.0mg 0%
Potassium 81.7mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

86.4 calories in 100 g
Protein3.4 g
Carbohydrates17.9 g
Sugars13.3 g
Added sugars10.6 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)17.9g
Fat0.1 g
Saturated fat0.1 g
Trans fat0 g
Cholesterol1.7 mg
Sodium43.9 mg
Calcium258 mg
Potassium143 mg
Iron0.0 mg
Vitamin A56.2 mcg
Vitamin D1.7 mcg

Where to buy Go-Gurt Red White & Blue Pop and Orange Cream Pop Low Fat Yogurt 20 Count

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Ingredients

Kosher Gelatin, Mixed Berry Ingredients: Cultured Grade A Low Fat Milk, Modified Corn Starch, Natural Flavors, Nonfat Milk, Potassium Sorbate Added To Maintain Freshness, Strawberry Ingredients: Cultured Grade A Low Fat Milk, Sugar, Tricalcium Phosphate, Vitamin A Acetate, Vitamin D3

Frequently asked questions

How many calories are in Go-Gurt Red White & Blue Pop and Orange Cream Pop Low Fat Yogurt 20 Count?

Per 100 g of Go-Gurt Red White & Blue Pop and Orange Cream Pop Low Fat Yogurt 20 Count there are 86 calories.

How much protein is in Go-Gurt Red White & Blue Pop and Orange Cream Pop Low Fat Yogurt 20 Count?

Per 100 g of Go-Gurt Red White & Blue Pop and Orange Cream Pop Low Fat Yogurt 20 Count there are 3.423 g protein.

How many carbohydrates are in Go-Gurt Red White & Blue Pop and Orange Cream Pop Low Fat Yogurt 20 Count?

Per 100 g of Go-Gurt Red White & Blue Pop and Orange Cream Pop Low Fat Yogurt 20 Count there are 17.854 g carbohydrates. Of which 13.325 g sugars.

How much sugar is in Go-Gurt Red White & Blue Pop and Orange Cream Pop Low Fat Yogurt 20 Count?

Per 100 g of Go-Gurt Red White & Blue Pop and Orange Cream Pop Low Fat Yogurt 20 Count there are 13.325 g sugars.

How much sodium (salt) is in Go-Gurt Red White & Blue Pop and Orange Cream Pop Low Fat Yogurt 20 Count?

Per 100 g of Go-Gurt Red White & Blue Pop and Orange Cream Pop Low Fat Yogurt 20 Count there are 43.89 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Go-Gurt Red White & Blue Pop and Orange Cream Pop Low Fat Yogurt 20 Count?

Per 100 g of Go-Gurt Red White & Blue Pop and Orange Cream Pop Low Fat Yogurt 20 Count there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Go-Gurt Red White & Blue Pop and Orange Cream Pop Low Fat Yogurt 20 Count?

The main ingredients in Go-Gurt Red White & Blue Pop and Orange Cream Pop Low Fat Yogurt 20 Count are: Kosher Gelatin, Mixed Berry Ingredients: Cultured Grade A Low Fat Milk, Modified Corn Starch, Natural Flavors, Nonfat Milk.

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Level of processing

3
Processed
11 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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