LAND O LAKES

Land O Lakes American Cheese, 160 Slices, Yellow, 5 lb. — Nutrition Facts & Ingredients

UPC 34500460163 Manufacturer: LAND O'LAKES Cheese/Cheese Substitutes Updated Sep 27, 2026

Per serving (2 SLICES, 28 g): 100 calories. Per 100 g: 357 calories, 18.5 g protein, 30.2 g fat.

Label highlights: High in saturated fat — 26% DV per serving Contains MilkContains Soy

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 SLICES (28g)

Amount per servingCalories
100
% Daily Value*
Total Fat 8.5g 11%
Saturated Fat 5.2g 26%
Trans Fat 0.3g
Cholesterol 26.3mg 9%
Sodium 448mg 19%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Includes 0g Added Sugars 0%
Protein 5.2g
Vitamin D 0.1mcg 1%
Calcium 153mg 12%
Iron 0.1mg 0%
Potassium 51.8mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g
Protein18.5 g
Carbohydrates6.5 g
Sugars3.7 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)6.5g
Fat30.2 g
Saturated fat18.6 g
Trans fat1.1 g
Cholesterol94 mg
Sodium1601 mg
Calcium546 mg
Potassium185 mg
Iron0.2 mg
Vitamin D0.5 mcg

Where to buy Land O Lakes American Cheese, 160 Slices, Yellow, 5 lb.

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Ingredients

Cheese Culture, Citric Acid, Color Added, Cream, Enzymes, Milk, Preservative, Salt, Sodium Citrate, Sorbic Acid, Soy Lecithin, Water

Allergens

Contains: Milk, Soy

Frequently asked questions

How many calories are in Land O Lakes American Cheese, 160 Slices, Yellow, 5 lb.?

Per 100 g of Land O Lakes American Cheese, 160 Slices, Yellow, 5 lb. there are 357 calories.

How much protein is in Land O Lakes American Cheese, 160 Slices, Yellow, 5 lb.?

Per 100 g of Land O Lakes American Cheese, 160 Slices, Yellow, 5 lb. there are 18.5 g protein.

How many carbohydrates are in Land O Lakes American Cheese, 160 Slices, Yellow, 5 lb.?

Per 100 g of Land O Lakes American Cheese, 160 Slices, Yellow, 5 lb. there are 6.5 g carbohydrates. Of which 3.7 g sugars.

How much sugar is in Land O Lakes American Cheese, 160 Slices, Yellow, 5 lb.?

Per 100 g of Land O Lakes American Cheese, 160 Slices, Yellow, 5 lb. there are 3.7 g sugars.

How much sodium (salt) is in Land O Lakes American Cheese, 160 Slices, Yellow, 5 lb.?

Per 100 g of Land O Lakes American Cheese, 160 Slices, Yellow, 5 lb. there are 1601.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Land O Lakes American Cheese, 160 Slices, Yellow, 5 lb.?

Per 100 g of Land O Lakes American Cheese, 160 Slices, Yellow, 5 lb. there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Land O Lakes American Cheese, 160 Slices, Yellow, 5 lb.?

The main ingredients in Land O Lakes American Cheese, 160 Slices, Yellow, 5 lb. are: Cheese Culture, Citric Acid, Color Added, Cream, Enzymes.

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