LAND O LAKES

Land O Lakes American Cheese, Slices, Yellow, 184 — Nutrition Facts & Ingredients

UPC 10034500460153 Manufacturer: LAND O'LAKES Cheese/Cheese Substitutes Updated Sep 27, 2026

Calories
89per serving
Protein
18.5 gper 100 g
Carbs
6.5 gper 100 g
Fat
30.2 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (2 SLICES, 25 g): 89 calories. Per 100 g: 357 calories, 18.5 g protein, 30.2 g fat.

Label highlights: High in saturated fat — 23% DV per serving Contains MilkContains Soy

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 SLICES (25g)

Amount per servingCalories
89
% Daily Value*
Total Fat 7.5g 10%
Saturated Fat 4.7g 23%
Trans Fat 0.3g
Cholesterol 23.5mg 8%
Sodium 400mg 17%
Total Carbohydrate 1.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0.9g
Includes 0g Added Sugars 0%
Protein 4.6g
Vitamin D 0mcg 0%
Calcium 136mg 10%
Iron 0.1mg 0%
Potassium 46.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g
Protein18.5 g
Carbohydrates6.5 g
Sugars3.7 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)6.5g
Fat30.2 g
Saturated fat18.6 g
Trans fat1.1 g
Cholesterol94 mg
Sodium1601 mg
Calcium546 mg
Potassium185 mg
Iron0.2 mg
Vitamin D0 mcg

Where to buy Land O Lakes American Cheese, Slices, Yellow, 184

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cheese Culture, Citric Acid, Color Added, Cream, Enzymes, Milk, Preservative, Salt, Sodium Citrate, Sorbic Acid, Soy Lecithin, Water

Allergens

Contains: Milk, Soy

Frequently asked questions

How many calories are in Land O Lakes American Cheese, Slices, Yellow, 184?

Per 100 g of Land O Lakes American Cheese, Slices, Yellow, 184 there are 357 calories.

How much protein is in Land O Lakes American Cheese, Slices, Yellow, 184?

Per 100 g of Land O Lakes American Cheese, Slices, Yellow, 184 there are 18.5 g protein.

How many carbohydrates are in Land O Lakes American Cheese, Slices, Yellow, 184?

Per 100 g of Land O Lakes American Cheese, Slices, Yellow, 184 there are 6.5 g carbohydrates. Of which 3.7 g sugars.

How much sugar is in Land O Lakes American Cheese, Slices, Yellow, 184?

Per 100 g of Land O Lakes American Cheese, Slices, Yellow, 184 there are 3.7 g sugars.

How much sodium (salt) is in Land O Lakes American Cheese, Slices, Yellow, 184?

Per 100 g of Land O Lakes American Cheese, Slices, Yellow, 184 there are 1601.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Land O Lakes American Cheese, Slices, Yellow, 184?

Per 100 g of Land O Lakes American Cheese, Slices, Yellow, 184 there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Land O Lakes American Cheese, Slices, Yellow, 184?

The main ingredients in Land O Lakes American Cheese, Slices, Yellow, 184 are: Cheese Culture, Citric Acid, Color Added, Cream, Enzymes.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category