LAND O LAKES

Land O Lakes 50% Reduced Sodium, 50% Reduced Fat American,160 Slices, Yellow, 5 lb.

UPC 34500460187 Manufacturer: LAND O'LAKES Cheese/Cheese Substitutes Updated Sep 27, 2026

Calories
71per serving
Protein
19.1 gper 100 g
Carbs
12.6 gper 100 g
Fat
15 gper 100 g

Where to buy

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Per serving (2 SLICES, 28 g): 71 calories. Per 100 g: 254 calories, 19.1 g protein, 15 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 SLICES (28g)

Amount per servingCalories
71
% Daily Value*
Total Fat 4.2g 5%
Saturated Fat 2.5g 13%
Trans Fat 0.1g
Cholesterol 14.1mg 5%
Sodium 207mg 9%
Total Carbohydrate 3.5g 1%
Dietary Fiber 0g 0%
Total Sugars 2.0g
Includes 0g Added Sugars 0%
Protein 5.3g
Vitamin D 0.1mcg 0%
Calcium 164mg 13%
Iron 0.1mg 0%
Potassium 357mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

254 calories in 100 g
Protein19.1 g
Carbohydrates12.6 g
Sugars7 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)12.6g
Fat15 g
Saturated fat9 g
Trans fat0.5 g
Cholesterol50.5 mg
Sodium741 mg
Calcium585 mg
Potassium1275 mg
Iron0.2 mg
Vitamin D0.3 mcg

Where to buy Land O Lakes 50% Reduced Sodium, 50% Reduced Fat American,160 Slices, Yellow, 5 lb.

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cheese Culture, Citric Acid, Color Added, Enzymes, Milk And Skim Milk, Milk Protein Concentrate, Modified Food Starch, Potassium Citrate, Preservative, Salt, Sodium Citrate, Sorbic Acid, Soy Lecithin

Frequently asked questions

How many calories are in Land O Lakes 50% Reduced Sodium, 50% Reduced Fat American,160 Slices, Yellow, 5 lb.?

Per 100 g of Land O Lakes 50% Reduced Sodium, 50% Reduced Fat American,160 Slices, Yellow, 5 lb. there are 254 calories.

How much protein is in Land O Lakes 50% Reduced Sodium, 50% Reduced Fat American,160 Slices, Yellow, 5 lb.?

Per 100 g of Land O Lakes 50% Reduced Sodium, 50% Reduced Fat American,160 Slices, Yellow, 5 lb. there are 19.1 g protein.

How many carbohydrates are in Land O Lakes 50% Reduced Sodium, 50% Reduced Fat American,160 Slices, Yellow, 5 lb.?

Per 100 g of Land O Lakes 50% Reduced Sodium, 50% Reduced Fat American,160 Slices, Yellow, 5 lb. there are 12.6 g carbohydrates. Of which 7.0 g sugars.

How much sugar is in Land O Lakes 50% Reduced Sodium, 50% Reduced Fat American,160 Slices, Yellow, 5 lb.?

Per 100 g of Land O Lakes 50% Reduced Sodium, 50% Reduced Fat American,160 Slices, Yellow, 5 lb. there are 7.0 g sugars.

How much sodium (salt) is in Land O Lakes 50% Reduced Sodium, 50% Reduced Fat American,160 Slices, Yellow, 5 lb.?

Per 100 g of Land O Lakes 50% Reduced Sodium, 50% Reduced Fat American,160 Slices, Yellow, 5 lb. there are 741.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Land O Lakes 50% Reduced Sodium, 50% Reduced Fat American,160 Slices, Yellow, 5 lb.?

Per 100 g of Land O Lakes 50% Reduced Sodium, 50% Reduced Fat American,160 Slices, Yellow, 5 lb. there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Land O Lakes 50% Reduced Sodium, 50% Reduced Fat American,160 Slices, Yellow, 5 lb.?

The main ingredients in Land O Lakes 50% Reduced Sodium, 50% Reduced Fat American,160 Slices, Yellow, 5 lb. are: Cheese Culture, Citric Acid, Color Added, Enzymes, Milk And Skim Milk.

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Level of processing

4
Highly Processed
13 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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