Alternatives to 365 Everyday Value, Mashed Potatoes, Garlic, Garlic

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

364Calories 9.1Protein 4.5Fat 2.3Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. Uncle Ben's Inc. Ben's Original Ready Rice, Roasted Chicken, 8.8 Oz. Pouch −218 calories−5.6 g protein−2.3 g sat. fat
    146Calories 3.5Protein 2.4Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Uncle Ben's Inc. Ben's Original Ready Rice, Whole Grain Brown, 8.8 Oz. Pouch −221 calories−6.2 g protein−2.3 g sat. fat
    143Calories 2.9Protein 2.1Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Big Y Foods, Inc. Big Y, Cooked White Rice −264 calories−7.4 g protein−2.3 g sat. fat
    100Calories 1.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  4. 164Calories 4.3Protein 3.2Fat 0.4Sat. fat 0Sugars Compare Alternatives
  5. Riviana Foods Inc. Black Beans & Rice With Seasonings, Black Beans & Rice −31 calories+3.2 g protein−1.9 g sat. fat
    333Calories 12.3Protein 1.8Fat 0.3Sat. fat 0Sugars Compare Alternatives
  6. Sampco, Inc. Black Beans And Beef −237 calories+1.8 g protein−0.4 g sat. fat
    127Calories 10.9Protein 3.6Fat 1.8Sat. fat 0Sugars Compare Alternatives
  7. 171Calories —Protein 1.1Fat 0Sat. fat 0Sugars Compare Alternatives
  8. Atlantic Natural Foods LLC Blue Taco Filling −224 calories+1.4 g protein−1.4 g sat. fat
    140Calories 10.5Protein 7.0Fat 0.9Sat. fat 0Sugars Compare Alternatives
  9. FRESH & EASY Boil - In - Bag White Rice −12 calories−1.7 g protein−2.3 g sat. fat
    352Calories 7.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  10. FRESH & EASY Boil-In-Bag Brown Rice −15 calories+0.2 g protein−2.3 g sat. fat
    349Calories 9.3Protein 2.3Fat 0Sat. fat 0Sugars Compare Alternatives
  11. Bi-Lo Inc. Boil-In-Bag Enriched Long Grain White Rice +22 calories−2.1 g protein−2.3 g sat. fat
    386Calories 7.0Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  12. The Kroger Co. Brown 100% Whole Grain Rice, Brown −187 calories−4.2 g protein−2.3 g sat. fat
    177Calories 4.8Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
  13. Target Stores Brown 90 Second Whole Grain Rice, Brown −187 calories−5.9 g protein−1.9 g sat. fat
    177Calories 3.2Protein 3.2Fat 0.4Sat. fat 0Sugars Compare Alternatives
  14. Target Stores Brown Basmati 90 Second Rice, Brown Basmati −264 calories−7.0 g protein−2.1 g sat. fat
    100Calories 2.1Protein 2.5Fat 0.2Sat. fat 0Sugars Compare Alternatives
  15. Topco Associates, Inc. Brown Basmati Rice −211 calories−5.5 g protein−1.9 g sat. fat
    153Calories 3.6Protein 2.0Fat 0.4Sat. fat 0Sugars Compare Alternatives
  16. Wegmans Food Markets, Inc. Brown Basmati Rice −200 calories−4.8 g protein−2.3 g sat. fat
    164Calories 4.3Protein 3.6Fat 0Sat. fat 0Sugars Compare Alternatives
  17. Target Stores Brown Basmati Rice, Brown Basmati −264 calories−7.0 g protein−2.1 g sat. fat
    100Calories 2.1Protein 2.5Fat 0.2Sat. fat 0Sugars Compare Alternatives
  18. General Mills, Inc. Brown Gravy & Mashed Potatoes, Brown −18 calories−1.4 g protein−2.3 g sat. fat
    346Calories 7.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  19. Golden Star Trading, Inc. Brown Jasmine Rice −225 calories−5.2 g protein−2.3 g sat. fat
    139Calories 3.9Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
  20. Carolinas Vintage, LLC Brown Jasmine Rice −204 calories−5.9 g protein−1.5 g sat. fat
    160Calories 3.2Protein 4Fat 0.8Sat. fat 0Sugars Compare Alternatives
  21. Preferred Brands International Brown Organic Rice & Lentils, Brown −276 calories−7.5 g protein−2.1 g sat. fat
    88Calories 1.6Protein 1.4Fat 0.2Sat. fat 0Sugars Compare Alternatives
  22. JFC International Inc. Brown Rice −202 calories−5.8 g protein−2.0 g sat. fat
    162Calories 3.3Protein 1.2Fat 0.2Sat. fat 0Sugars Compare Alternatives
  23. Publix Super Markets, Inc. Brown Rice −276 calories−7.1 g protein−2.3 g sat. fat
    88Calories 2Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
  24. Hy-Vee, Inc. Brown Rice −178 calories−6.2 g protein−1.6 g sat. fat
    186Calories 2.9Protein 5.7Fat 0.7Sat. fat 0Sugars Compare Alternatives

Back to 365 Everyday Value, Mashed Potatoes, Garlic, Garlic

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.