Go-Gurt

Go-Gurt Punch and Strawberry Watermelon Low Fat Yogurt 20 Count

UPC 70470187464 Manufacturer: GENERAL MILLS SALES INC. Yogurt/Yogurt Substitutes Updated Sep 27, 2026

Per serving (3 tubes, 170 g): 150 calories. Per 100 g: 88 calories, 3.5 g protein, 0 g fat.

Label highlights: High in added sugars — 36% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 36% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 tubes (170g)

Amount per servingCalories
150
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 74.8mg 3%
Total Carbohydrate 30.0g 11%
Dietary Fiber 0g 0%
Total Sugars 23.0g
Includes 18.0g Added Sugars 36%
Protein 6.0g
Vitamin D 3.4mcg 17%
Calcium 440mg 34%
Iron 0mg 0%
Potassium 240mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

88 calories in 100 g
Protein3.5 g
Carbohydrates17.6 g
Sugars13.5 g
Added sugars10.6 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)17.6g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol3 mg
Sodium44 mg
Calcium259 mg
Potassium141 mg
Iron0 mg
Vitamin A59 mcg
Vitamin D2 mcg

Where to buy Go-Gurt Punch and Strawberry Watermelon Low Fat Yogurt 20 Count

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Ingredients

Citric Acid, Corn Starch, Kosher Gelatin, Modified Food Starch, Natural Flavors, Potassium Sorbate Added To Maintain Freshness, Punch Ingredients: Cultured Grade A Nonfat Milk, Sugar, Tricalcium Phosphate, Vegetable Juice, Vitamin A Acetate, Vitamin D3

Frequently asked questions

How many calories are in Go-Gurt Punch and Strawberry Watermelon Low Fat Yogurt 20 Count?

Per 100 g of Go-Gurt Punch and Strawberry Watermelon Low Fat Yogurt 20 Count there are 88 calories.

How much protein is in Go-Gurt Punch and Strawberry Watermelon Low Fat Yogurt 20 Count?

Per 100 g of Go-Gurt Punch and Strawberry Watermelon Low Fat Yogurt 20 Count there are 3.53 g protein.

How many carbohydrates are in Go-Gurt Punch and Strawberry Watermelon Low Fat Yogurt 20 Count?

Per 100 g of Go-Gurt Punch and Strawberry Watermelon Low Fat Yogurt 20 Count there are 17.65 g carbohydrates. Of which 13.53 g sugars.

How much sugar is in Go-Gurt Punch and Strawberry Watermelon Low Fat Yogurt 20 Count?

Per 100 g of Go-Gurt Punch and Strawberry Watermelon Low Fat Yogurt 20 Count there are 13.53 g sugars.

How much sodium (salt) is in Go-Gurt Punch and Strawberry Watermelon Low Fat Yogurt 20 Count?

Per 100 g of Go-Gurt Punch and Strawberry Watermelon Low Fat Yogurt 20 Count there are 44.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Go-Gurt Punch and Strawberry Watermelon Low Fat Yogurt 20 Count?

Per 100 g of Go-Gurt Punch and Strawberry Watermelon Low Fat Yogurt 20 Count there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Go-Gurt Punch and Strawberry Watermelon Low Fat Yogurt 20 Count?

The main ingredients in Go-Gurt Punch and Strawberry Watermelon Low Fat Yogurt 20 Count are: Citric Acid, Corn Starch, Kosher Gelatin, Modified Food Starch, Natural Flavors.

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Level of processing

3
Processed
12 ingredients · 3 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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