Larabar

Larabar Peanut Butter Cookie Fruit & Nut Bars 6 Count — Nutrition Facts & Ingredients

UPC 21908115412 Manufacturer: GENERAL MILLS SALES INC. Processed Cereal Products Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 bar, 48 g): 230 calories. Per 100 g: 479 calories, 12.5 g protein, 25 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 bar (48g)

Amount per servingCalories

230

% Daily Value*

Total Fat 12g 15%

Saturated Fat 2.0g 10%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 90.2mg 4%

Total Carbohydrate 24g 9%

Dietary Fiber 4.0g 14%

Total Sugars 16.0g

Includes 0g Added Sugars 0%

Protein 6g

Vitamin D 0mcg 0%

Calcium 29.8mg 2%

Iron 1.1mg 6%

Potassium 280mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

479 calories in 100 g

Protein12.5 g

Carbohydrates50 g

Sugars33.3 g

Added sugars0 g

Dietary fiber8.3 g

Net carbs (carbohydrates minus fiber)41.7g

Fat25 g

Saturated fat4.2 g

Trans fat0 g

Cholesterol0 mg

Sodium188 mg

Calcium62 mg

Potassium583 mg

Iron2.3 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Larabar Peanut Butter Cookie Fruit & Nut Bars 6 Count

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Ingredients

Dates, Peanuts, Sea Salt

Frequently asked questions

How many calories are in Larabar Peanut Butter Cookie Fruit & Nut Bars 6 Count?

Per 100 g of Larabar Peanut Butter Cookie Fruit & Nut Bars 6 Count there are 479 calories.

How much protein is in Larabar Peanut Butter Cookie Fruit & Nut Bars 6 Count?

Per 100 g of Larabar Peanut Butter Cookie Fruit & Nut Bars 6 Count there are 12.5 g protein.

How many carbohydrates are in Larabar Peanut Butter Cookie Fruit & Nut Bars 6 Count?

Per 100 g of Larabar Peanut Butter Cookie Fruit & Nut Bars 6 Count there are 50.0 g carbohydrates. Of which 33.33 g sugars.

How much sugar is in Larabar Peanut Butter Cookie Fruit & Nut Bars 6 Count?

Per 100 g of Larabar Peanut Butter Cookie Fruit & Nut Bars 6 Count there are 33.33 g sugars.

How much sodium (salt) is in Larabar Peanut Butter Cookie Fruit & Nut Bars 6 Count?

Per 100 g of Larabar Peanut Butter Cookie Fruit & Nut Bars 6 Count there are 188.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Larabar Peanut Butter Cookie Fruit & Nut Bars 6 Count?

Per 100 g of Larabar Peanut Butter Cookie Fruit & Nut Bars 6 Count there are 8.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Larabar Peanut Butter Cookie Fruit & Nut Bars 6 Count?

The main ingredients in Larabar Peanut Butter Cookie Fruit & Nut Bars 6 Count are: Dates, Peanuts, Sea Salt.