Gold Medal

Gold Medal White Whole Wheat Flour Bulk Sack Stone Ground 50 LB

UPC 10016000580340 Manufacturer: GENERAL MILLS SALES INC. Grains/Flour Updated Sep 27, 2026

Per serving (1/4 cup, 30 g): 110 calories. Per 100 g: 367 calories, 13.3 g protein, 1.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 cup (30g)

Amount per servingCalories
110
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 21g 8%
Dietary Fiber 3g 11%
Total Sugars 1.0g
Includes 0g Added Sugars 0%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 7%
Potassium 99.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

367 calories in 100 g
Protein13.3 g
Carbohydrates70 g
Sugars3.3 g
Added sugars0 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)60.0g
Fat1.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Potassium333 mg
Iron4 mg
Vitamin D0 mcg

Where to buy Gold Medal White Whole Wheat Flour Bulk Sack Stone Ground 50 LB

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Ingredients

Whole Wheat Flour

Frequently asked questions

How many calories are in Gold Medal White Whole Wheat Flour Bulk Sack Stone Ground 50 LB?

Per 100 g of Gold Medal White Whole Wheat Flour Bulk Sack Stone Ground 50 LB there are 367 calories.

How much protein is in Gold Medal White Whole Wheat Flour Bulk Sack Stone Ground 50 LB?

Per 100 g of Gold Medal White Whole Wheat Flour Bulk Sack Stone Ground 50 LB there are 13.33 g protein.

How many carbohydrates are in Gold Medal White Whole Wheat Flour Bulk Sack Stone Ground 50 LB?

Per 100 g of Gold Medal White Whole Wheat Flour Bulk Sack Stone Ground 50 LB there are 70.0 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Gold Medal White Whole Wheat Flour Bulk Sack Stone Ground 50 LB?

Per 100 g of Gold Medal White Whole Wheat Flour Bulk Sack Stone Ground 50 LB there are 3.33 g sugars.

How much sodium (salt) is in Gold Medal White Whole Wheat Flour Bulk Sack Stone Ground 50 LB?

Per 100 g of Gold Medal White Whole Wheat Flour Bulk Sack Stone Ground 50 LB there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gold Medal White Whole Wheat Flour Bulk Sack Stone Ground 50 LB?

Per 100 g of Gold Medal White Whole Wheat Flour Bulk Sack Stone Ground 50 LB there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gold Medal White Whole Wheat Flour Bulk Sack Stone Ground 50 LB?

The main ingredients in Gold Medal White Whole Wheat Flour Bulk Sack Stone Ground 50 LB are: Whole Wheat Flour.

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