Nature Valley

Nature Valley Granola Cereal Bulk Bag Oats 'n Honey 4/50 OZ — Nutrition Facts & Ingredients

UPC 10016000377667 Manufacturer: GENERAL MILLS SALES INC. Processed Cereal Products Updated Sep 27, 2026

Per serving (2/3 cup, 60 g): 250 calories. Per 100 g: 417 calories, 8.3 g protein, 10 g fat.

Label highlights: High in added sugars — 32% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 32% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2/3 cup (60g)

Amount per servingCalories
250
% Daily Value*
Total Fat 6g 8%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 46.0g 17%
Dietary Fiber 4.0g 14%
Total Sugars 17.0g
Includes 16.0g Added Sugars 32%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.6mg 9%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

417 calories in 100 g
Protein8.3 g
Carbohydrates76.7 g
Sugars28.3 g
Added sugars26.7 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)70.0g
Fat10 g
Saturated fat1.7 g
Trans fat0 g
Cholesterol0 mg
Sodium175 mg
Calcium0 mg
Potassium233 mg
Iron2.7 mg
Vitamin D0 mcg

Where to buy Nature Valley Granola Cereal Bulk Bag Oats 'n Honey 4/50 OZ

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Ingredients

Baking Soda, Barley Malt Extract, Canola Sunflower Oil, Honey, Maltodextrin, Mixed Tocopherols, Molasses, Natural Flavors, Rice Flour, Rosemary Extract, Salt, Sugar, Vitamin E, Whole Grain Oats

Frequently asked questions

How many calories are in Nature Valley Granola Cereal Bulk Bag Oats 'n Honey 4/50 OZ?

Per 100 g of Nature Valley Granola Cereal Bulk Bag Oats 'n Honey 4/50 OZ there are 417 calories.

How much protein is in Nature Valley Granola Cereal Bulk Bag Oats 'n Honey 4/50 OZ?

Per 100 g of Nature Valley Granola Cereal Bulk Bag Oats 'n Honey 4/50 OZ there are 8.33 g protein.

How many carbohydrates are in Nature Valley Granola Cereal Bulk Bag Oats 'n Honey 4/50 OZ?

Per 100 g of Nature Valley Granola Cereal Bulk Bag Oats 'n Honey 4/50 OZ there are 76.67 g carbohydrates. Of which 28.33 g sugars.

How much sugar is in Nature Valley Granola Cereal Bulk Bag Oats 'n Honey 4/50 OZ?

Per 100 g of Nature Valley Granola Cereal Bulk Bag Oats 'n Honey 4/50 OZ there are 28.33 g sugars.

How much sodium (salt) is in Nature Valley Granola Cereal Bulk Bag Oats 'n Honey 4/50 OZ?

Per 100 g of Nature Valley Granola Cereal Bulk Bag Oats 'n Honey 4/50 OZ there are 175.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Nature Valley Granola Cereal Bulk Bag Oats 'n Honey 4/50 OZ?

Per 100 g of Nature Valley Granola Cereal Bulk Bag Oats 'n Honey 4/50 OZ there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Nature Valley Granola Cereal Bulk Bag Oats 'n Honey 4/50 OZ?

The main ingredients in Nature Valley Granola Cereal Bulk Bag Oats 'n Honey 4/50 OZ are: Baking Soda, Barley Malt Extract, Canola Sunflower Oil, Honey, Maltodextrin.

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Level of processing

4
Highly Processed
14 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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