Nature Valley

Nature Valley Chocolate Chunk Chewy Oat Bar — Nutrition Facts & Ingredients

UPC 16000345164 Manufacturer: GENERAL MILLS SALES INC. Processed Cereal Products Updated Sep 27, 2026

Calories
100per serving
Protein
8 gper 100 g
Carbs
72 gper 100 g
Fat
8 gper 100 g

Where to buy

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Per serving (1 bar, 25 g): 100 calories. Per 100 g: 400 calories, 8 g protein, 8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 bar (25g)

Amount per servingCalories
100
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Total Sugars 6g
Includes 6g Added Sugars 12%
Protein 2g
Vitamin D 0mcg 0%
Calcium 140mg 11%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein8 g
Carbohydrates72 g
Sugars24 g
Added sugars24 g
Dietary fiber4 g
Net carbs (carbohydrates minus fiber)68.0g
Fat8 g
Saturated fat2 g
Trans fat0 g
Cholesterol0 mg
Sodium180 mg
Calcium560 mg
Potassium0 mg
Iron3.6 mg
Vitamin D0 mcg

Where to buy Nature Valley Chocolate Chunk Chewy Oat Bar

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Barley Malt Extract, Calcium Carbonate, Canola Sunflower Oil, Chocolate Liquor, Cocoa, Cocoa Butter, Corn Syrup, Fructose, Honey, Maltodextrin, Natural Flavors, Rice Flour, Salt, Semisweet Chocolate Chunks, Soy Lecithin, Sugar, Vegetable Glycerin, Whole Grain Oats

Frequently asked questions

How many calories are in Nature Valley Chocolate Chunk Chewy Oat Bar?

Per 100 g of Nature Valley Chocolate Chunk Chewy Oat Bar there are 400 calories.

How much protein is in Nature Valley Chocolate Chunk Chewy Oat Bar?

Per 100 g of Nature Valley Chocolate Chunk Chewy Oat Bar there are 8.0 g protein.

How many carbohydrates are in Nature Valley Chocolate Chunk Chewy Oat Bar?

Per 100 g of Nature Valley Chocolate Chunk Chewy Oat Bar there are 72.0 g carbohydrates. Of which 24.0 g sugars.

How much sugar is in Nature Valley Chocolate Chunk Chewy Oat Bar?

Per 100 g of Nature Valley Chocolate Chunk Chewy Oat Bar there are 24.0 g sugars.

How much sodium (salt) is in Nature Valley Chocolate Chunk Chewy Oat Bar?

Per 100 g of Nature Valley Chocolate Chunk Chewy Oat Bar there are 180.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Nature Valley Chocolate Chunk Chewy Oat Bar?

Per 100 g of Nature Valley Chocolate Chunk Chewy Oat Bar there are 4.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Nature Valley Chocolate Chunk Chewy Oat Bar?

The main ingredients in Nature Valley Chocolate Chunk Chewy Oat Bar are: Baking Soda, Barley Malt Extract, Calcium Carbonate, Canola Sunflower Oil, Chocolate Liquor.

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Level of processing

4
Highly Processed
19 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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