Alternatives to Wheaties Whole Grain Wheat Flakes Breakfast Cereal
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
342Calories
7.9Protein
1.3Fat
0Sat. fat
13.2Sugars
120 alternatives, ordered by sugars, lowest first
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GENERAL MILLS SALES INC. Protein One 90 Calorie Chocolate Chip Bar −9 calories+29.1 g protein+7.4 g sat. fat−9.5 g sugars333Calories 37.0Protein 9.3Fat 7.4Sat. fat 3.7Sugars Compare Alternatives
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GENERAL MILLS SALES INC. Protein One 90 Calorie Chocolate Chip Bars 5 Count −9 calories+29.1 g protein+7.4 g sat. fat−9.5 g sugars333Calories 37.0Protein 9.3Fat 7.4Sat. fat 3.7Sugars Compare Alternatives
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GENERAL MILLS SALES INC. Protein One 90 Calorie Chocolate Fudge Bar −9 calories+29.1 g protein+5.6 g sat. fat−9.5 g sugars333Calories 37.0Protein 9.3Fat 5.6Sat. fat 3.7Sugars Compare Alternatives
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GENERAL MILLS SALES INC. Protein One 90 Calorie Chocolate Fudge Bars 5 Count −9 calories+29.1 g protein+5.6 g sat. fat−9.5 g sugars333Calories 37.0Protein 9.3Fat 5.6Sat. fat 3.7Sugars Compare Alternatives
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GENERAL MILLS SALES INC. Protein One 90 Calorie Peanut Butter Chocolate Bar −9 calories+29.1 g protein+5.6 g sat. fat−9.5 g sugars333Calories 37.0Protein 9.3Fat 5.6Sat. fat 3.7Sugars Compare Alternatives
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GENERAL MILLS SALES INC. Protein One 90 Calorie Strawberries & Cream Bar −9 calories+29.1 g protein+5.6 g sat. fat−9.5 g sugars333Calories 37.0Protein 7.4Fat 5.6Sat. fat 3.7Sugars Compare Alternatives
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GENERAL MILLS SALES INC. Protein One 90 Calorie Strawberries & Cream Bars 5 Count −9 calories+29.1 g protein+5.6 g sat. fat−9.5 g sugars333Calories 37.0Protein 7.4Fat 5.6Sat. fat 3.7Sugars Compare Alternatives
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GENERAL MILLS SALES INC. Protein One Peanut Butter Chocolate Protein Bars −9 calories+29.1 g protein+5.6 g sat. fat−9.5 g sugars333Calories 37.0Protein 9.3Fat 5.6Sat. fat 3.7Sugars Compare Alternatives
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385Calories 11.5Protein 5.8Fat 0Sat. fat 3.9Sugars Compare Alternatives
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385Calories 11.5Protein 5.8Fat 0Sat. fat 3.9Sugars Compare Alternatives
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GENERAL MILLS SALES INC. Protein One 90 Calorie Mint Chocolate Cookie Bar +8 calories+29.1 g protein+8 g sat. fat−9.2 g sugars350Calories 37Protein 11Fat 8Sat. fat 4Sugars Compare Alternatives
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GENERAL MILLS SALES INC. Protein One 90 Calorie Peanut Butter Chocolate Bar +38 calories+25.1 g protein+7 g sat. fat−9.2 g sugars380Calories 33Protein 12Fat 7Sat. fat 4Sugars Compare Alternatives
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GENERAL MILLS SALES INC. Fiber One 70 Calorie Chocolate Caramel & Pretzel Chewy Bar +6 calories+9.5 g protein+6.5 g sat. fat−8.8 g sugars348Calories 17.4Protein 8.7Fat 6.5Sat. fat 4.3Sugars Compare Alternatives
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GENERAL MILLS SALES INC. Fiber One 70 Calorie Chocolate Caramel & Pretzel Chewy Bars 5 Count +6 calories+9.5 g protein+6.5 g sat. fat−8.8 g sugars348Calories 17.4Protein 8.7Fat 6.5Sat. fat 4.3Sugars Compare Alternatives
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GENERAL MILLS SALES INC. Fiber One 70 Calorie Chocolate Chewy Bar +6 calories+13.8 g protein+6.5 g sat. fat−8.8 g sugars348Calories 21.7Protein 8.7Fat 6.5Sat. fat 4.3Sugars Compare Alternatives
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GENERAL MILLS SALES INC. Fiber One 70 Calorie Chocolate Chewy Bars 5 Count +6 calories+13.8 g protein+6.5 g sat. fat−8.8 g sugars348Calories 21.7Protein 8.7Fat 6.5Sat. fat 4.3Sugars Compare Alternatives
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GENERAL MILLS SALES INC. Fiber One 70 Calorie Chocolate Peanut Butter Chewy Bar +6 calories+13.8 g protein+4.3 g sat. fat−8.8 g sugars348Calories 21.7Protein 10.9Fat 4.3Sat. fat 4.3Sugars Compare Alternatives
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GENERAL MILLS SALES INC. Fiber One 70 Calorie Chocolate Peanut Butter Chewy Bars 10 Count +6 calories+13.8 g protein+4.3 g sat. fat−8.8 g sugars348Calories 21.7Protein 10.9Fat 4.3Sat. fat 4.3Sugars Compare Alternatives
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GENERAL MILLS SALES INC. Fiber One 70 Calorie Chocolate Peanut Butter Chewy Bars 5 Count +6 calories+13.8 g protein+4.3 g sat. fat−8.8 g sugars348Calories 21.7Protein 10.9Fat 4.3Sat. fat 4.3Sugars Compare Alternatives
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GENERAL MILLS SALES INC. Cheerios Original Gluten Free Breakfast Cereal Mega Size +25 calories+5.1 g protein+1.4 g sat. fat−8.6 g sugars367Calories 13Protein 6.7Fat 1.4Sat. fat 4.6Sugars Compare Alternatives
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GENERAL MILLS SALES INC. Good Measure Creamy Almond Butter and Dark Chocolate Bar +187 calories+12.9 g protein+9.4 g sat. fat−8.5 g sugars529Calories 20.8Protein 42.6Fat 9.4Sat. fat 4.7Sugars Compare Alternatives
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GENERAL MILLS SALES INC. Fiber One Weight Watchers Fudge Chocolate Cookie Protein Bar +22 calories+22.1 g protein+9.5 g sat. fat−8.2 g sugars364Calories 30.0Protein 12.6Fat 9.5Sat. fat 5.0Sugars Compare Alternatives
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GENERAL MILLS SALES INC. Fiber One Protein Coconut Almond Chewy Bar +26 calories+13.1 g protein+11 g sat. fat−8.2 g sugars368Calories 21Protein 19Fat 11Sat. fat 5Sugars Compare Alternatives
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GENERAL MILLS SALES INC. Fiber One Protein Cookies & Creme Chewy Bar +7 calories+14.1 g protein+10 g sat. fat−8.2 g sugars349Calories 22Protein 16Fat 10Sat. fat 5Sugars Compare Alternatives
Back to Wheaties Whole Grain Wheat Flakes Breakfast Cereal
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.