Mountain High

Mountain High Low Fat Vanilla Yogurt — Nutrition Facts & Ingredients

UPC 75270001941 Manufacturer: GENERAL MILLS SALES INC. Yogurt/Yogurt Substitutes Updated Sep 27, 2026

Mountain High Low Fat Vanilla Yogurt
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
121per serving
Protein
4.3 gper 100 g
Carbs
12.4 gper 100 g
Fat
1.2 gper 100 g

Where to buy

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Per serving (2/3 cup (161g), 161 g): 121 calories. Per 100 g: 75 calories, 4.3 g protein, 1.2 g fat.

Label highlights: High in added sugars — 20% DV per serving Contains LiveContains Active Cultures (s

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2/3 cup (161g) (161g)

Amount per servingCalories
121
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 9.7mg 3%
Sodium 109mg 5%
Total Carbohydrate 20.0g 7%
Dietary Fiber 0g 0%
Total Sugars 17.0g
Includes 10.0g Added Sugars 20%
Protein 7.0g
Vitamin D 1.6mcg 8%
Calcium 250mg 19%
Iron 0mg 0%
Potassium 361mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

75 calories in 100 g
Protein4.3 g
Carbohydrates12.4 g
Sugars10.6 g
Added sugars6.2 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)12.4g
Fat1.2 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol6 mg
Sodium68 mg
Calcium155 mg
Potassium224 mg
Iron0 mg
Vitamin A62 mcg
Vitamin D1 mcg

Where to buy Mountain High Low Fat Vanilla Yogurt

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acidophilus, Bifidus, Bulgaricus, Cane Sugar, Casei, Cultured Grade A Low Fat Milk, Fruit Pectin, Natural Flavors, Thermophilus, Vanilla Extract, Vitamin A Acetate, Vitamin D3

Allergens

Contains: Live, Active Cultures (s

Frequently asked questions

How many calories are in Mountain High Low Fat Vanilla Yogurt?

Per 100 g of Mountain High Low Fat Vanilla Yogurt there are 75 calories.

How much protein is in Mountain High Low Fat Vanilla Yogurt?

Per 100 g of Mountain High Low Fat Vanilla Yogurt there are 4.35 g protein.

How many carbohydrates are in Mountain High Low Fat Vanilla Yogurt?

Per 100 g of Mountain High Low Fat Vanilla Yogurt there are 12.42 g carbohydrates. Of which 10.56 g sugars.

How much sugar is in Mountain High Low Fat Vanilla Yogurt?

Per 100 g of Mountain High Low Fat Vanilla Yogurt there are 10.56 g sugars.

How much sodium (salt) is in Mountain High Low Fat Vanilla Yogurt?

Per 100 g of Mountain High Low Fat Vanilla Yogurt there are 68.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mountain High Low Fat Vanilla Yogurt?

Per 100 g of Mountain High Low Fat Vanilla Yogurt there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mountain High Low Fat Vanilla Yogurt?

The main ingredients in Mountain High Low Fat Vanilla Yogurt are: Acidophilus, Bifidus, Bulgaricus, Cane Sugar, Casei.

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Level of processing

3
Processed
12 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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