Mountain High

Mountain High Strawberry Original Whole Milk Yoghurt — Nutrition Facts & Ingredients

UPC 75270001651 Manufacturer: GENERAL MILLS SALES INC. Yogurt/Yogurt Substitutes Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 151per serving
Protein: 4.3 gper 100 g
Carbs: 11.7 gper 100 g
Fat: 3.1 gper 100 g

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Per serving (2/3 cup (162g), 162 g): 151 calories. Per 100 g: 93 calories, 4.3 g protein, 3.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving Contains LiveContains Active Cultures (l

Nutrition Facts

Serving size2/3 cup (162g) (162g)

Amount per servingCalories

151

% Daily Value*

Total Fat 5.0g 6%

Saturated Fat 3.0g 15%

Trans Fat 0g

Cholesterol 19.4mg 6%

Sodium 115mg 5%

Total Carbohydrate 19.0g 7%

Dietary Fiber 0g 0%

Total Sugars 16.0g

Includes 9.1g Added Sugars 18%

Protein 7.0g

Vitamin D 1.6mcg 8%

Calcium 240mg 18%

Iron 0mg 0%

Potassium 360mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

93 calories in 100 g

Protein4.3 g

Carbohydrates11.7 g

Sugars9.9 g

Added sugars5.6 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)11.7g

Fat3.1 g

Saturated fat1.9 g

Trans fat0 g

Cholesterol12 mg

Sodium71 mg

Calcium148 mg

Potassium222 mg

Iron0 mg

Vitamin A117 mcg

Vitamin D1 mcg

Where to buy Mountain High Strawberry Original Whole Milk Yoghurt

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acidophilus, Bifidus, Bulgaricus, Cane Sugar, Casei, Cultured Grade A Milk, Fruit Pectin, Natural Flavors, Strawberry Puree, Thermophilus, Vegetable Juice, Vitamin A Acetate, Vitamin D3

Allergens

Contains: Live, Active Cultures (l

Frequently asked questions

How many calories are in Mountain High Strawberry Original Whole Milk Yoghurt?

Per 100 g of Mountain High Strawberry Original Whole Milk Yoghurt there are 93 calories.

How much protein is in Mountain High Strawberry Original Whole Milk Yoghurt?

Per 100 g of Mountain High Strawberry Original Whole Milk Yoghurt there are 4.32 g protein.

How many carbohydrates are in Mountain High Strawberry Original Whole Milk Yoghurt?

Per 100 g of Mountain High Strawberry Original Whole Milk Yoghurt there are 11.73 g carbohydrates. Of which 9.88 g sugars.

How much sugar is in Mountain High Strawberry Original Whole Milk Yoghurt?

Per 100 g of Mountain High Strawberry Original Whole Milk Yoghurt there are 9.88 g sugars.

How much sodium (salt) is in Mountain High Strawberry Original Whole Milk Yoghurt?

Per 100 g of Mountain High Strawberry Original Whole Milk Yoghurt there are 71.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mountain High Strawberry Original Whole Milk Yoghurt?

Per 100 g of Mountain High Strawberry Original Whole Milk Yoghurt there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mountain High Strawberry Original Whole Milk Yoghurt?

The main ingredients in Mountain High Strawberry Original Whole Milk Yoghurt are: Acidophilus, Bifidus, Bulgaricus, Cane Sugar, Casei.

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Level of processing

Processed

13 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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