Mountain High

Mountain High Original Style Vanilla Yogurt — Nutrition Facts & Ingredients

UPC 75270001613 Manufacturer: GENERAL MILLS SALES INC. Yogurt/Yogurt Substitutes Updated Sep 27, 2026

Calories
151per serving
Protein
4.3 gper 100 g
Carbs
11.7 gper 100 g
Fat
3.1 gper 100 g

Where to buy

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Per serving (2/3 cup (162g), 162 g): 151 calories. Per 100 g: 93 calories, 4.3 g protein, 3.1 g fat.

Label highlights: High in added sugars — 20% DV per serving Contains LiveContains Active Cultures (s

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2/3 cup (162g) (162g)

Amount per servingCalories
151
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 19.4mg 6%
Sodium 105mg 5%
Total Carbohydrate 19.0g 7%
Dietary Fiber 0g 0%
Total Sugars 17.0g
Includes 10.0g Added Sugars 20%
Protein 7.0g
Vitamin D 1.6mcg 8%
Calcium 240mg 18%
Iron 0mg 0%
Potassium 350mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

93 calories in 100 g
Protein4.3 g
Carbohydrates11.7 g
Sugars10.5 g
Added sugars6.2 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)11.7g
Fat3.1 g
Saturated fat1.9 g
Trans fat0 g
Cholesterol12 mg
Sodium65 mg
Calcium148 mg
Potassium216 mg
Iron0 mg
Vitamin A117 mcg
Vitamin D1 mcg

Where to buy Mountain High Original Style Vanilla Yogurt

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acidophilus, And L, Bifidus, Bulgaricus, Cane Sugar, Casei, Cultured Grade A Milk, Fruit Pectin, Natural Flavors, Thermophilus, Vanilla Extract, Vitamin A Acetate, Vitamin D3

Allergens

Contains: Live, Active Cultures (s

Frequently asked questions

How many calories are in Mountain High Original Style Vanilla Yogurt?

Per 100 g of Mountain High Original Style Vanilla Yogurt there are 93 calories.

How much protein is in Mountain High Original Style Vanilla Yogurt?

Per 100 g of Mountain High Original Style Vanilla Yogurt there are 4.32 g protein.

How many carbohydrates are in Mountain High Original Style Vanilla Yogurt?

Per 100 g of Mountain High Original Style Vanilla Yogurt there are 11.73 g carbohydrates. Of which 10.49 g sugars.

How much sugar is in Mountain High Original Style Vanilla Yogurt?

Per 100 g of Mountain High Original Style Vanilla Yogurt there are 10.49 g sugars.

How much sodium (salt) is in Mountain High Original Style Vanilla Yogurt?

Per 100 g of Mountain High Original Style Vanilla Yogurt there are 65.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mountain High Original Style Vanilla Yogurt?

Per 100 g of Mountain High Original Style Vanilla Yogurt there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mountain High Original Style Vanilla Yogurt?

The main ingredients in Mountain High Original Style Vanilla Yogurt are: Acidophilus, And L, Bifidus, Bulgaricus, Cane Sugar.

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Level of processing

3
Processed
13 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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