HIKARI MISO

Miso — Nutrition Facts & Ingredients

UPC 858764000053 Manufacturer: EnerHealth Botanicals, LLC Oriental, Mexican & Ethnic Sauces Updated Sep 27, 2026

Per serving (0.75 Tbsp, 12 g): 25 calories. Per 100 g: 208 calories, 8.3 g protein, 8.3 g fat.

Label highlights: High in sodium — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.75 Tbsp (12g)

Amount per servingCalories
25
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 580mg 25%
Total Carbohydrate 3g 1%
Dietary Fiber 1.0g 4%
Total Sugars 2g
Protein 1g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

208 calories in 100 g
Protein8.3 g
Carbohydrates25 g
Sugars16.7 g
Dietary fiber8.3 g
Net carbs (carbohydrates minus fiber)16.7g
Fat8.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium4833 mg
Calcium0 mg
Iron3 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Alcohol, Bonito Extract, Disodium Guanylate, Disodium Inosinate, Monosodium Glutamate, Rice, Salt, Seaweed Extract, Soybean Paste, Soybeans, Water

Frequently asked questions

How many calories are in Miso?

Per 100 g of Miso there are 208 calories.

How much protein is in Miso?

Per 100 g of Miso there are 8.33 g protein.

How many carbohydrates are in Miso?

Per 100 g of Miso there are 25.0 g carbohydrates. Of which 16.67 g sugars.

How much sugar is in Miso?

Per 100 g of Miso there are 16.67 g sugars.

How much sodium (salt) is in Miso?

Per 100 g of Miso there are 4833.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Miso?

Per 100 g of Miso there are 8.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Miso?

The main ingredients in Miso are: Alcohol, Bonito Extract, Disodium Guanylate, Disodium Inosinate, Monosodium Glutamate.

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Level of processing

3
Processed
11 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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