Fruit Roll-Ups

Fruit Roll-Ups Mini Rolls Punch — Nutrition Facts & Ingredients

UPC 16000167520 Manufacturer: GENERAL MILLS SALES INC. Snacks Updated Sep 27, 2026

Fruit Roll-Ups Mini Rolls Punch
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 Roll, 10 g): 35 calories. Per 100 g: 350 calories, 0 g protein, 5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving Contains 2 % Or Less Of: Citric AcidContains Sodium CitrateContains MonoglyceridesContains Fruit PectinContains Malic AcidContains Vitamin C (ascorbic AcidContains Natural FlavorsContains Color (red 40Contains Yellows 5Contains Blue 1

Nutrition Facts

Serving size1 Roll (10g)

Amount per servingCalories
35
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 9g 3%
Dietary Fiber 0g 0%
Total Sugars 5g
Includes 5g Added Sugars 10%
Protein 0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

350 calories in 100 g
Protein0 g
Carbohydrates90 g
Sugars50 g
Added sugars50 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)90.0g
Fat5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium400 mg
Calcium0 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

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Ingredients

Corn Syrup, Maltodextrin, Palm/palm Kernel Oil, Pear Puree, Sugar

Allergens

Contains: 2 % Or Less Of: Citric Acid, Sodium Citrate, Monoglycerides, Fruit Pectin, Malic Acid, Vitamin C (ascorbic Acid, Natural Flavors, Color (red 40, Yellows 5, Blue 1

Frequently asked questions

How many calories are in Fruit Roll-Ups Mini Rolls Punch?

Per 100 g of Fruit Roll-Ups Mini Rolls Punch there are 350 calories.

How much protein is in Fruit Roll-Ups Mini Rolls Punch?

Per 100 g of Fruit Roll-Ups Mini Rolls Punch there are 0.0 g protein.

How many carbohydrates are in Fruit Roll-Ups Mini Rolls Punch?

Per 100 g of Fruit Roll-Ups Mini Rolls Punch there are 90.0 g carbohydrates. Of which 50.0 g sugars.

How much sugar is in Fruit Roll-Ups Mini Rolls Punch?

Per 100 g of Fruit Roll-Ups Mini Rolls Punch there are 50.0 g sugars.

How much sodium (salt) is in Fruit Roll-Ups Mini Rolls Punch?

Per 100 g of Fruit Roll-Ups Mini Rolls Punch there are 400.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fruit Roll-Ups Mini Rolls Punch?

Per 100 g of Fruit Roll-Ups Mini Rolls Punch there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fruit Roll-Ups Mini Rolls Punch?

The main ingredients in Fruit Roll-Ups Mini Rolls Punch are: Corn Syrup, Maltodextrin, Palm/palm Kernel Oil, Pear Puree, Sugar.

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Level of processing

2
Minimally Processed
5 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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