Brooks

BROOKS Chili Mix — Nutrition Facts & Ingredients

UPC 23000966053 Manufacturer: [[Conagra Brands, Inc]] Vegetables Prepared/Processed Updated Sep 27, 2026

Per 100 g, BROOKS Chili Mix has 5.4 g protein and 0 g fat.

Label highlights: Contains Wheat

Nutrition Facts

Serving size1/2 cup (130g) (130g)

Amount per servingCalories
--
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 390mg 17%
Total Carbohydrate 23.0g 8%
Dietary Fiber 7.0g 25%
Total Sugars 2.0g
Protein 7.0g
Vitamin D 0mcg 0%
Calcium 40.3mg 3%
Iron 2.3mg 13%
Potassium 390mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

Protein5.4 g
Carbohydrates17.7 g
Sugars1.5 g
Dietary fiber5.4 g
Net carbs (carbohydrates minus fiber)12.3g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium300 mg
Calcium31 mg
Potassium300 mg
Iron1.8 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Cooked Small Red Beans, Corn Flour, Garlic Oil, Onion Oil, Salt, Small Red Beans, Soybean Oil, Spices, The Following: High Fructose Corn Syrup, Tomato Paste, Water, Wheat Flour

Allergens

Contains: Wheat

Frequently asked questions

How much protein is in BROOKS Chili Mix?

Per 100 g of BROOKS Chili Mix there are 5.38 g protein.

How many carbohydrates are in BROOKS Chili Mix?

Per 100 g of BROOKS Chili Mix there are 17.69 g carbohydrates. Of which 1.54 g sugars.

How much sugar is in BROOKS Chili Mix?

Per 100 g of BROOKS Chili Mix there are 1.54 g sugars.

How much sodium (salt) is in BROOKS Chili Mix?

Per 100 g of BROOKS Chili Mix there are 300.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in BROOKS Chili Mix?

Per 100 g of BROOKS Chili Mix there are 5.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in BROOKS Chili Mix?

The main ingredients in BROOKS Chili Mix are: Cooked Small Red Beans, Corn Flour, Garlic Oil, Onion Oil, Salt.

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Level of processing

3
Processed
12 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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