BONICI

BONICI Frozen Parbaked Pizza Crust Flat Edge Extra Crispy 14 in 30/11 OZ

UPC 762481000664 Manufacturer: GENERAL MILLS SALES INC. Baking/Cooking Mixes/Supplies Updated Sep 27, 2026

Calories
220per serving
Protein
10.7 gper 100 g
Carbs
57.1 gper 100 g
Fat
14.3 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (Per 56 g, 56 g): 220 calories. Per 100 g: 393 calories, 10.7 g protein, 14.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving Contains 2 % Or Less Of: YeastContains SaltContains DextroseContains Calcium Propionate (preservativeContains Soy LecithinContains Leavening (sodium Metabisulfite

Nutrition Facts

Serving sizePer 56 g (56g)

Amount per servingCalories
220
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 80.1mg 3%
Total Carbohydrate 32.0g 12%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 49.8mg 4%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g
Protein10.7 g
Carbohydrates57.1 g
Sugars0 g
Added sugars0 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)55.3g
Fat14.3 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium143 mg
Calcium89 mg
Potassium0 mg
Iron0.9 mg
Vitamin D0 mcg

Where to buy BONICI Frozen Parbaked Pizza Crust Flat Edge Extra Crispy 14 in 30/11 OZ

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Flour, Malted Barley, Soybean Oil, Water, Wheat

Allergens

Contains: 2 % Or Less Of: Yeast, Salt, Dextrose, Calcium Propionate (preservative, Soy Lecithin, Leavening (sodium Metabisulfite

Frequently asked questions

How many calories are in BONICI Frozen Parbaked Pizza Crust Flat Edge Extra Crispy 14 in 30/11 OZ?

Per 100 g of BONICI Frozen Parbaked Pizza Crust Flat Edge Extra Crispy 14 in 30/11 OZ there are 393 calories.

How much protein is in BONICI Frozen Parbaked Pizza Crust Flat Edge Extra Crispy 14 in 30/11 OZ?

Per 100 g of BONICI Frozen Parbaked Pizza Crust Flat Edge Extra Crispy 14 in 30/11 OZ there are 10.71 g protein.

How many carbohydrates are in BONICI Frozen Parbaked Pizza Crust Flat Edge Extra Crispy 14 in 30/11 OZ?

Per 100 g of BONICI Frozen Parbaked Pizza Crust Flat Edge Extra Crispy 14 in 30/11 OZ there are 57.14 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in BONICI Frozen Parbaked Pizza Crust Flat Edge Extra Crispy 14 in 30/11 OZ?

Per 100 g of BONICI Frozen Parbaked Pizza Crust Flat Edge Extra Crispy 14 in 30/11 OZ there are 0.0 g sugars.

How much sodium (salt) is in BONICI Frozen Parbaked Pizza Crust Flat Edge Extra Crispy 14 in 30/11 OZ?

Per 100 g of BONICI Frozen Parbaked Pizza Crust Flat Edge Extra Crispy 14 in 30/11 OZ there are 143.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in BONICI Frozen Parbaked Pizza Crust Flat Edge Extra Crispy 14 in 30/11 OZ?

Per 100 g of BONICI Frozen Parbaked Pizza Crust Flat Edge Extra Crispy 14 in 30/11 OZ there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in BONICI Frozen Parbaked Pizza Crust Flat Edge Extra Crispy 14 in 30/11 OZ?

The main ingredients in BONICI Frozen Parbaked Pizza Crust Flat Edge Extra Crispy 14 in 30/11 OZ are: Flour, Malted Barley, Soybean Oil, Water, Wheat.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

GENERAL MILLS SALES INC. Pillsbury Big Deluxe Hershey's Cookies 'N Creme Cookies 12 Count 421Calories 2.6Protein 18.4Fat Martha White 7 Ounce Gluten Free Blueberry Muffin The J.M. Smucker Company Martha White 7 Ounce Gluten Free Blueberry Muffin 394Calories 3.0Protein 7.6Fat GENERAL MILLS SALES INC. Bty Crk Cake Mix Hersheys Trpl Lyr Choc Hot Fudge 389Calories 4.4Protein 11.5Fat GENERAL MILLS SALES INC. Betty Crocker Limited Edition Pumpkin Spice Bar Mix 387Calories 3.2Protein 4.8Fat GENERAL MILLS SALES INC. Bty Crk Btys Original Recipe Scratch Cake Mix Gldn Yellow 378Calories 4.4Protein 2.2Fat GENERAL MILLS SALES INC. Bty Crk Btys Original Recipe Scratch Cake Mix Choc Joy 378Calories 4.4Protein 3.3Fat

Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from GENERAL MILLS SALES INC.

Nutrition facts for other products from GENERAL MILLS SALES INC.:

All GENERAL MILLS SALES INC. products →