Malted Barley
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What it is
Malted barley is a grain that has been germinated and then dried. This process, called malting, changes the grain's starches into sugars, giving it a sweet, malty flavor. It is commonly used as an ingredient in baking and brewing.
Why it's used
Malted barley is often added to baked goods like breads and crackers to improve their flavor, texture, and crust color. It can also act as a natural sweetener and contribute to leavening. It is a key ingredient in malted milk and is used in the production of beer and whiskey.
Health notes
Malted barley is generally recognized as safe (GRAS) by the FDA for use in food. It is a source of carbohydrates and some B vitamins. Regulatory bodies like JECFA and EFSA have evaluated barley and its derivatives, but no specific health concerns are associated with its typical consumption in foods. Evidence does not suggest adverse effects at levels commonly found in the diet.
Allergen info
Malted barley is derived from barley, which is a grain. While not one of the nine major allergens, barley contains gluten, which can be a concern for individuals with celiac disease or gluten sensitivity.
Products containing Malted Barley
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FRESH & EASY
Pizza
High in sodium — 34% DV per serving
High in saturated fat — 25% DV per serving
250kcal
9.8Protein
9.8Fat
29.6Carbs
FRESH & EASY
Signature Half Club Sandwich
High in sodium — 31% DV per serving
169kcal
10.6Protein
7.8Fat
14.1Carbs
STEAK-EZE
Pretzel Burger
High in sodium — 53% DV per serving
High in saturated fat — 55% DV per serving
High in cholesterol — 29% DV per serving
286kcal
16.1Protein
13.6Fat
22.1Carbs
Post Foods, LLC
Performance Energy Bar
386kcal
10.5Protein
7.0Fat
68.4Carbs
EARTH'S PRIDE
Crusty Rolls
209kcal
9.3Protein
0Fat
41.9Carbs