Light + Fit

Light + Fit Dannon Greek Vanilla Nonfat Yogurt 5.3 oz. Cup — Nutrition Facts & Ingredients

UPC 36632037336 Manufacturer: Dannon Company Yogurt/Yogurt Substitutes Updated Sep 27, 2026

Per serving (150g, 150 g): 80 calories. Per 100 g: 53 calories, 8 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size150g (150g)

Amount per servingCalories
80
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 10.5mg 4%
Sodium 45mg 2%
Total Carbohydrate 9g 3%
Dietary Fiber 0g 0%
Total Sugars 7.0g
Includes 3g Added Sugars 6%
Protein 12g
Vitamin D 0mcg 0%
Calcium 130mg 10%
Iron 0mg 0%
Potassium 94.5mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

53 calories in 100 g
Protein8 g
Carbohydrates6 g
Sugars4.7 g
Added sugars2 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)6.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol7 mg
Sodium30 mg
Calcium87 mg
Potassium63 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Light + Fit Dannon Greek Vanilla Nonfat Yogurt 5.3 oz. Cup

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Ingredients

Acesulfame Potassium, Active Yogurt Cultures L, Bulgaricus & S, Citric Acid, Cultured Non-fat Milk, Fructose, Less Than 1%: Natural & Artificial Flavors, Modified Food Starch, Potassium Sorbate, Sucralose, Thermophilus, To Maintain Freshness, Water

Frequently asked questions

How many calories are in Light + Fit Dannon Greek Vanilla Nonfat Yogurt 5.3 oz. Cup?

Per 100 g of Light + Fit Dannon Greek Vanilla Nonfat Yogurt 5.3 oz. Cup there are 53 calories.

How much protein is in Light + Fit Dannon Greek Vanilla Nonfat Yogurt 5.3 oz. Cup?

Per 100 g of Light + Fit Dannon Greek Vanilla Nonfat Yogurt 5.3 oz. Cup there are 8.0 g protein.

How many carbohydrates are in Light + Fit Dannon Greek Vanilla Nonfat Yogurt 5.3 oz. Cup?

Per 100 g of Light + Fit Dannon Greek Vanilla Nonfat Yogurt 5.3 oz. Cup there are 6.0 g carbohydrates. Of which 4.67 g sugars.

How much sugar is in Light + Fit Dannon Greek Vanilla Nonfat Yogurt 5.3 oz. Cup?

Per 100 g of Light + Fit Dannon Greek Vanilla Nonfat Yogurt 5.3 oz. Cup there are 4.67 g sugars.

How much sodium (salt) is in Light + Fit Dannon Greek Vanilla Nonfat Yogurt 5.3 oz. Cup?

Per 100 g of Light + Fit Dannon Greek Vanilla Nonfat Yogurt 5.3 oz. Cup there are 30.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Light + Fit Dannon Greek Vanilla Nonfat Yogurt 5.3 oz. Cup?

Per 100 g of Light + Fit Dannon Greek Vanilla Nonfat Yogurt 5.3 oz. Cup there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Light + Fit Dannon Greek Vanilla Nonfat Yogurt 5.3 oz. Cup?

The main ingredients in Light + Fit Dannon Greek Vanilla Nonfat Yogurt 5.3 oz. Cup are: Acesulfame Potassium, Active Yogurt Cultures L, Bulgaricus & S, Citric Acid, Cultured Non-fat Milk.

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