Van Camp's

Van Camp's Pork and Beans Microwavable Cups, 6g Protein Per Serving, 7.25 oz. Cup

UPC 46900732108 Manufacturer: Conagra Brands, Inc Vegetables Prepared/Processed Updated Sep 27, 2026

Per serving (1 bowl (206g), 206 g): 210 calories. Per 100 g: 102 calories, 2.9 g protein, 0.2 g fat.

Label highlights: High in sodium — 27% DV per serving High in added sugars — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 27% DV (high at 20% DV or more)
  • Added sugars: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 bowl (206g) (206g)

Amount per servingCalories
210
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 610mg 27%
Total Carbohydrate 40.0g 15%
Dietary Fiber 7.0g 25%
Total Sugars 13.0g
Includes 10.1g Added Sugars 20%
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 70.0mg 5%
Iron 2.4mg 13%
Potassium 599mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

102 calories in 100 g
Protein2.9 g
Carbohydrates19.4 g
Sugars6.3 g
Added sugars4.9 g
Dietary fiber3.4 g
Net carbs (carbohydrates minus fiber)16.0g
Fat0.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium296 mg
Calcium34 mg
Potassium291 mg
Iron1.2 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg

Where to buy Van Camp's Pork and Beans Microwavable Cups, 6g Protein Per Serving, 7.25 oz. Cup

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Ingredients

Distilled Vinegar, High Fructose Corn Syrup, Modified Corn Starch, Natural And Artificial Flavors, Onion Powder, Pork, Prepared White Beans, Prepared Whitebeans, Salt, Spice, Sugar, Tomato Paste, Tomato Puree, Water

Frequently asked questions

How many calories are in Van Camp's Pork and Beans Microwavable Cups, 6g Protein Per Serving, 7.25 oz. Cup?

Per 100 g of Van Camp's Pork and Beans Microwavable Cups, 6g Protein Per Serving, 7.25 oz. Cup there are 102 calories.

How much protein is in Van Camp's Pork and Beans Microwavable Cups, 6g Protein Per Serving, 7.25 oz. Cup?

Per 100 g of Van Camp's Pork and Beans Microwavable Cups, 6g Protein Per Serving, 7.25 oz. Cup there are 2.91 g protein.

How many carbohydrates are in Van Camp's Pork and Beans Microwavable Cups, 6g Protein Per Serving, 7.25 oz. Cup?

Per 100 g of Van Camp's Pork and Beans Microwavable Cups, 6g Protein Per Serving, 7.25 oz. Cup there are 19.42 g carbohydrates. Of which 6.31 g sugars.

How much sugar is in Van Camp's Pork and Beans Microwavable Cups, 6g Protein Per Serving, 7.25 oz. Cup?

Per 100 g of Van Camp's Pork and Beans Microwavable Cups, 6g Protein Per Serving, 7.25 oz. Cup there are 6.31 g sugars.

How much sodium (salt) is in Van Camp's Pork and Beans Microwavable Cups, 6g Protein Per Serving, 7.25 oz. Cup?

Per 100 g of Van Camp's Pork and Beans Microwavable Cups, 6g Protein Per Serving, 7.25 oz. Cup there are 296.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Van Camp's Pork and Beans Microwavable Cups, 6g Protein Per Serving, 7.25 oz. Cup?

Per 100 g of Van Camp's Pork and Beans Microwavable Cups, 6g Protein Per Serving, 7.25 oz. Cup there are 3.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Van Camp's Pork and Beans Microwavable Cups, 6g Protein Per Serving, 7.25 oz. Cup?

The main ingredients in Van Camp's Pork and Beans Microwavable Cups, 6g Protein Per Serving, 7.25 oz. Cup are: Distilled Vinegar, High Fructose Corn Syrup, Modified Corn Starch, Natural And Artificial Flavors, Onion Powder.

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