Orville Redenbacher's

Orville Redenbacher's Gourmet Popcorn Kernels, White Corn, 30 oz.

UPC 27000488287 Manufacturer: Conagra Brands, Inc Snacks Updated Sep 27, 2026

Per 100 g, Orville Redenbacher's Gourmet Popcorn Kernels, White Corn, 30 oz. has 10 g protein and 3.8 g fat.

Label highlights:

Nutrition Facts

Serving size3 tbsp (40g) unpopped (makes about 7 cups popped) (40g)

Amount per servingCalories
--
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 29g 11%
Dietary Fiber 4g 14%
Total Sugars 0g
Protein 4g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.5mg 3%
Potassium 260mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

Protein10 g
Carbohydrates72.5 g
Sugars0 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)62.5g
Fat3.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Potassium650 mg
Iron1.2 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg

Where to buy Orville Redenbacher's Gourmet Popcorn Kernels, White Corn, 30 oz.

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Ingredients

Whole Grain Popping Corn

Frequently asked questions

How much protein is in Orville Redenbacher's Gourmet Popcorn Kernels, White Corn, 30 oz.?

Per 100 g of Orville Redenbacher's Gourmet Popcorn Kernels, White Corn, 30 oz. there are 10.0 g protein.

How many carbohydrates are in Orville Redenbacher's Gourmet Popcorn Kernels, White Corn, 30 oz.?

Per 100 g of Orville Redenbacher's Gourmet Popcorn Kernels, White Corn, 30 oz. there are 72.5 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Orville Redenbacher's Gourmet Popcorn Kernels, White Corn, 30 oz.?

Per 100 g of Orville Redenbacher's Gourmet Popcorn Kernels, White Corn, 30 oz. there are 0.0 g sugars.

How much sodium (salt) is in Orville Redenbacher's Gourmet Popcorn Kernels, White Corn, 30 oz.?

Per 100 g of Orville Redenbacher's Gourmet Popcorn Kernels, White Corn, 30 oz. there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Orville Redenbacher's Gourmet Popcorn Kernels, White Corn, 30 oz.?

Per 100 g of Orville Redenbacher's Gourmet Popcorn Kernels, White Corn, 30 oz. there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Orville Redenbacher's Gourmet Popcorn Kernels, White Corn, 30 oz.?

The main ingredients in Orville Redenbacher's Gourmet Popcorn Kernels, White Corn, 30 oz. are: Whole Grain Popping Corn.

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