Banquet

Banquet Brown'N Serve Lite Original Fully Cooked Sausage Links, Frozen Breakfast, 6.4 oz.

UPC 31000303969 Manufacturer: Conagra Brands, Inc Meat/Poultry/Other Animals Prepared/Processed Updated Sep 27, 2026

Banquet Brown'N Serve Lite Original Fully Cooked Sausage Links, Frozen Breakfast, 6.4 oz.
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
100per serving
Protein
14.8 gper 100 g
Carbs
3.7 gper 100 g
Fat
11.1 gper 100 g

Where to buy

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Per serving (3 links (54g), 54 g): 100 calories. Per 100 g: 185 calories, 14.8 g protein, 11.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving Contains Soy

Nutrition Facts

Serving size3 links (54g) (54g)

Amount per servingCalories
100
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 35.1mg 12%
Sodium 430mg 19%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Includes 1.0g Added Sugars 2%
Protein 8.0g
Vitamin D 0mcg 0%
Calcium 40.0mg 3%
Iron 0.7mg 4%
Potassium 120mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

185 calories in 100 g
Protein14.8 g
Carbohydrates3.7 g
Sugars1.9 g
Added sugars1.9 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.7g
Fat11.1 g
Saturated fat2.8 g
Trans fat0 g
Cholesterol65 mg
Sodium796 mg
Calcium74 mg
Potassium222 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg

Where to buy Banquet Brown'N Serve Lite Original Fully Cooked Sausage Links, Frozen Breakfast, 6.4 oz.

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

BHA, BHT, Citric Acid, Corn Syrup, Dextrose, Maltodextrin, Mechanically Separated Turkey, Natural Flavors, Pork, Salt, Soy Protein Concentrate, Spices, Sugar, Turkey, Water

Allergens

Contains: Soy

Frequently asked questions

How many calories are in Banquet Brown'N Serve Lite Original Fully Cooked Sausage Links, Frozen Breakfast, 6.4 oz.?

Per 100 g of Banquet Brown'N Serve Lite Original Fully Cooked Sausage Links, Frozen Breakfast, 6.4 oz. there are 185 calories.

How much protein is in Banquet Brown'N Serve Lite Original Fully Cooked Sausage Links, Frozen Breakfast, 6.4 oz.?

Per 100 g of Banquet Brown'N Serve Lite Original Fully Cooked Sausage Links, Frozen Breakfast, 6.4 oz. there are 14.81 g protein.

How many carbohydrates are in Banquet Brown'N Serve Lite Original Fully Cooked Sausage Links, Frozen Breakfast, 6.4 oz.?

Per 100 g of Banquet Brown'N Serve Lite Original Fully Cooked Sausage Links, Frozen Breakfast, 6.4 oz. there are 3.7 g carbohydrates. Of which 1.85 g sugars.

How much sugar is in Banquet Brown'N Serve Lite Original Fully Cooked Sausage Links, Frozen Breakfast, 6.4 oz.?

Per 100 g of Banquet Brown'N Serve Lite Original Fully Cooked Sausage Links, Frozen Breakfast, 6.4 oz. there are 1.85 g sugars.

How much sodium (salt) is in Banquet Brown'N Serve Lite Original Fully Cooked Sausage Links, Frozen Breakfast, 6.4 oz.?

Per 100 g of Banquet Brown'N Serve Lite Original Fully Cooked Sausage Links, Frozen Breakfast, 6.4 oz. there are 796.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Banquet Brown'N Serve Lite Original Fully Cooked Sausage Links, Frozen Breakfast, 6.4 oz.?

Per 100 g of Banquet Brown'N Serve Lite Original Fully Cooked Sausage Links, Frozen Breakfast, 6.4 oz. there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Banquet Brown'N Serve Lite Original Fully Cooked Sausage Links, Frozen Breakfast, 6.4 oz.?

The main ingredients in Banquet Brown'N Serve Lite Original Fully Cooked Sausage Links, Frozen Breakfast, 6.4 oz. are: BHA, BHT, Citric Acid, Corn Syrup, Dextrose.

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Level of processing

3
Processed
15 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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