Go-Gurt

Go-Gurt Simply Strawberry and Mixed Berry Low Fat Yogurt Pouches 16 Count

UPC 70470137292 Manufacturer: GENERAL MILLS SALES INC. Yogurt/Yogurt Substitutes Updated Sep 27, 2026

Per serving (Per Tube, 56 g): 45 calories. Per 100 g: 80 calories, 3.6 g protein, 0.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving sizePer Tube (56g)

Amount per servingCalories
45
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 30.2mg 1%
Total Carbohydrate 8.0g 3%
Dietary Fiber 0g 0%
Total Sugars 5.0g
Includes 3.0g Added Sugars 6%
Protein 2.0g
Vitamin D 1.1mcg 6%
Calcium 120mg 9%
Iron 0mg 0%
Potassium 100mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

80 calories in 100 g
Protein3.6 g
Carbohydrates14.3 g
Sugars8.9 g
Added sugars5.4 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)14.3g
Fat0.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol9 mg
Sodium54 mg
Calcium214 mg
Potassium179 mg
Iron0 mg
Vitamin A107 mcg
Vitamin D2 mcg

Where to buy Go-Gurt Simply Strawberry and Mixed Berry Low Fat Yogurt Pouches 16 Count

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Ingredients

Kosher Gelatin, Mixed Berry Ingredients: Cultured Grade A Low Fat Milk, Modified Corn Starch, Natural Flavors, Nonfat Milk, Potassium Sorbate Added To Maintain Freshness, Strawberry Ingredients: Cultured Grade A Low Fat Milk, Sugar, Tricalcium Phosphate, Vitamin A Acetate, Vitamin D3

Frequently asked questions

How many calories are in Go-Gurt Simply Strawberry and Mixed Berry Low Fat Yogurt Pouches 16 Count?

Per 100 g of Go-Gurt Simply Strawberry and Mixed Berry Low Fat Yogurt Pouches 16 Count there are 80 calories.

How much protein is in Go-Gurt Simply Strawberry and Mixed Berry Low Fat Yogurt Pouches 16 Count?

Per 100 g of Go-Gurt Simply Strawberry and Mixed Berry Low Fat Yogurt Pouches 16 Count there are 3.57 g protein.

How many carbohydrates are in Go-Gurt Simply Strawberry and Mixed Berry Low Fat Yogurt Pouches 16 Count?

Per 100 g of Go-Gurt Simply Strawberry and Mixed Berry Low Fat Yogurt Pouches 16 Count there are 14.29 g carbohydrates. Of which 8.93 g sugars.

How much sugar is in Go-Gurt Simply Strawberry and Mixed Berry Low Fat Yogurt Pouches 16 Count?

Per 100 g of Go-Gurt Simply Strawberry and Mixed Berry Low Fat Yogurt Pouches 16 Count there are 8.93 g sugars.

How much sodium (salt) is in Go-Gurt Simply Strawberry and Mixed Berry Low Fat Yogurt Pouches 16 Count?

Per 100 g of Go-Gurt Simply Strawberry and Mixed Berry Low Fat Yogurt Pouches 16 Count there are 54.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Go-Gurt Simply Strawberry and Mixed Berry Low Fat Yogurt Pouches 16 Count?

Per 100 g of Go-Gurt Simply Strawberry and Mixed Berry Low Fat Yogurt Pouches 16 Count there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Go-Gurt Simply Strawberry and Mixed Berry Low Fat Yogurt Pouches 16 Count?

The main ingredients in Go-Gurt Simply Strawberry and Mixed Berry Low Fat Yogurt Pouches 16 Count are: Kosher Gelatin, Mixed Berry Ingredients: Cultured Grade A Low Fat Milk, Modified Corn Starch, Natural Flavors, Nonfat Milk.

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Level of processing

3
Processed
11 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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